F
frumosmog
Iron
- Joined
- Feb 25, 2025
- Posts
- 115
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- 63
- OP
- #51
Shoulders against a wall, stand straight push chin in, hold for 10-15 seconds and release, do it 10-20 times daily.Wh
How did you do chin tucks?
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Shoulders against a wall, stand straight push chin in, hold for 10-15 seconds and release, do it 10-20 times daily.Wh
How did you do chin tucks?