My Looksmax & Debloat Routine

[Deleted member 19869]

Lifestyle:
. Wake Up At Same Time Every Day ( Good for structure in life & Well being )
. Full Body Calisthenics + Dumbbells (3S AMRAP) M-F + Cardio ( For lean male model body type)
. Avoid Sodium/Salt, Sugar, Artificial Sweeteners, Caffeine ( high sodium,sugar, artificial sweeteners bloat you and caffeine gives me brainfog, dehydration )

Hair & Body:
. Kevin Murphy Stimulate Me Shampoo ( salon quality shampoo that makes your hair thicker and healthier )
. Hanz De Fuko Quicksand ( half hair wax, half volumizing powder, makes your hair fluffy and nice )
. Dove Beauty Bar Soap ( gentle soap that doesn't dry your skin out )
. Versace Dylan Blue EDT Fragnance & Deo Combo ( for smelling good )
. Bulldog Sensitive Moisturizer ( for keeping face moisturized )

Supplements:
. Vyvanse ( keeping mind sharp )
. Whey Protein 100% Natural ( for extra protein in diet )
. Vitamin C 800mg ( for health, skin etc )
. Potassium 1500mg ( for electrolytes and keeping face lean )
. Dandelion Root 1500mg ( Natural diuretic that makes you loose water weight )

what do you guys think

 

[Tallooksmaxxer]

Joined May 27, 2022

 

[Deleted member 19869]

Joined May 27, 2022

been stuck on this site since the beginning
have had other accs

 

[Adonis]

Lifestyle:
. Wake Up At Same Time Every Day ( Good for structure in life & Well being )
. Full Body Calisthenics + Dumbbells (3S AMRAP) M-F + Cardio ( For lean male model body type)
. Avoid Sodium/Salt, Sugar, Artificial Sweeteners, Caffeine ( high sodium,sugar, artificial sweeteners bloat you and caffeine gives me brainfog, dehydration )

Hair & Body:
. Kevin Murphy Stimulate Me Shampoo ( salon quality shampoo that makes your hair thicker and healthier )
. Hanz De Fuko Quicksand ( half hair wax, half volumizing powder, makes your hair fluffy and nice )
. Dove Beauty Bar Soap ( gentle soap that doesn't dry your skin out )
. Versace Dylan Blue EDT Fragnance & Deo Combo ( for smelling good )
. Bulldog Sensitive Moisturizer ( for keeping face moisturized )

Supplements:
. Vyvanse ( keeping mind sharp )
. Whey Protein 100% Natural ( for extra protein in diet )
. Vitamin C 800mg ( for health, skin etc )
. Potassium 1500mg ( for electrolytes and keeping face lean )
. Dandelion Root 1500mg ( Natural diuretic that makes you loose water weight )

what do you guys think

Nigga paying hundreds of dollars for min. results

 

[roping3264]

do u drink a lot of water for debloat?

 

[Tallooksmaxxer]

Nigga paying hundreds of dollars for min. results

elab. which ones?

 

[Deleted member 19869]

Nigga paying hundreds of dollars for min. results

What am i paying hundreds of dollars for?

 

[Deleted member 19869]

do u drink a lot of water for debloat?

No, that doesn't work for me. When i go along with the "drink 3l+ water everyday bro" i get extremely bloated and full of water retention, because of electrolyte imbalance in the body, prob because it's flushing away the important minerals), i only drink when i get thirsty, they way you should do it, always listen to your body

 

[Deleted member 22267]

Autism. You’re either a bloated potato or you’re not.

I have zero bloat sleeping at 4am last night and McDonald’s for dinner

 

[Deleted member 19869]

Autism. You’re either a bloated potato or you’re not.

I have zero bloat sleeping at 4am last night and McDonald’s for dinner

good for you

but
some people are overly sensitive to diet, especially when u got thin bones, if i can do something for my face to get better then of course i will do it

 

[Deleted member 19869]

elab. which ones?

yeah every product i use have a good use, i don't really use anything thats unnecessary ( except for the shampoo perhaps, but its the only one i can use that doesn't dry my hair to hay ), also makes my hair look much healthier due to the concentrated good ingredients in the shampoo

 

[Dodevu]

Autism. You’re either a bloated potato or you’re not.

I have zero bloat sleeping at 4am last night and McDonald’s for dinner

Highly doubt that buddy

 

[Deleted member 22267]

Highly doubt that buddy

Why

 

[Dodevu]

Why

Diet fuks even the top male models as you can clearly tell when they upload holiday/vacation pics, so I think it will affect phillip with a 1 from looksmax website too.

 

[Deleted member 22267]

Diet fuks even the top male models as you can clearly tell when they upload holiday/vacation pics, so I think it will affect phillip with a 1 from looksmax website too.

That’s probably from drinking beer and possibly drugs which I haven’t done

 

[Deleted member 19869]

That’s probably from drinking beer and possibly drugs which I haven’t done

perhaps you are at such a high body fat percentage that your not even noticing that your face gets bloated, once you get down to very low body fat when your jaw gets chiselled, even the tiniest amount of bloat you will notice in the mirror

 

[Deleted member 22267]

perhaps you are at such a high body fat percentage that your not even noticing that your face gets bloated, once you get down to very low body fat when your jaw gets chiselled, even the tiniest amount of bloat you will notice in the mirror

I am indeed at an athlete bodyfat percentage mate