my mind-body connection is horrible

[pizza]

sleep paralysis easily, I always seem to be somewhere else, small naps = giant dreams, whenever I wake up I stagger like a drunk for at least an hour, each step I take seems like I'm going to fall to the ground, people talk to me I don't I answer but what the fuck it's like I can feel the lack of oxygen in the brain

 

[Deleted member 12856]

My mind body connection improved when i learned to deep breathe

 

[pizza]

My mind body connection improved when i learned to deep breathe

it is difficult to breathe deeply with half a nose, in fact it is difficult to even breathe lol,this usually only improves when I eat pepper, drink energy or jerk off

 

[Deleted member 12856]

it is difficult to breathe deeply with half a nose, in fact it is difficult to even breathe lol,this usually only improves when I eat pepper, drink energy or jerk off

What happened to your nose? Air doesnt enter one of your nostrils?

 

[pizza]

What happened to your nose? Air doesnt enter one of your nostrils?

deviated septum (although my nose is straight), anyway my nose is tiny, including the nostrils

 

[Deleted member 12856]

deviated septum (although my nose is straight), anyway my nose is tiny, including the nostrils

I see, surgery for it will help you breathe better than 95 percent of the population since everyone is deviated to some degree

To improve mind-body start walking barefoot maybe