My mood swings are so predictable

[One Rep Max]

I oscillate between having a god complex and feeling like I crawled out of a sewer no in between

 

[Deleted member 85236]

same ,but i am mostly feeling like second

 

[One Rep Max]

same ,but i am mostly feeling like second

do things that make u feel good and distance urself and radically eliminate whatever causes u stress tbh

 

[Deleted member 85236]

do things that make u feel good and distance urself and radically eliminate whatever causes u stress tbh

i can't really do anything about it rn ,it's hard to even live .And the things that are stressing me the most are the things that i can't change

 

[One Rep Max]

i can't really do anything about it rn ,it's hard to even live .And the things that are stressing me the most are the things that i can't change

like what
list em out

 

[Deleted member 85236]

like what
list em out

I have memory loss due to my depression .but i will try to list em .So firstly my friends they have no respect for me , i am extremly anxious ,i can't really study ,everybody judges me just by looking at me ,litterally everybody thinks that they are better then me .I haven#t showered in the last 12 days . I have almost no social contact with my family .Not even my parents ,cuz i am always stressed and annoyed ,i am ugly and i am just depressed all in all ,with that i mean that i always get sad no matter my circumstances even when i have it objectively good yk

 

[One Rep Max]

I have memory loss due to my depression .but i will try to list em .So firstly my friends they have no respect for me , i am extremly anxious ,i can't really study ,everybody judges me just by looking at me ,litterally everybody thinks that they are better then me .I haven#t showered in the last 12 days . I have almost no social contact with my family .Not even my parents ,cuz i am always stressed and annoyed ,i am ugly and i am just depressed all in all ,with that i mean that i always get sad no matter my circumstances even when i have it objectively good yk

Make a list of simple things u can do
cerebrolysin can help with those
make small marginal improvements and baby steps
just make some tiny tiny goals for the day that will boost your confidence and positive feedback loop

 

[Deleted member 131140]

Did you get girls ?

 

[One Rep Max]

Did you get girls ?

got a date next saturday

 

[Deleted member 131140]

got a date next saturday

Finally something worked for you. I was wondering where you disappeared

 

[One Rep Max]

Finally something worked for you. I was wondering where you disappeared

u a real one g