My mum is completely brainwashed

[Deleted member 98009]

SHE makes ME EAT VEGETABLES According to that humans food heating system should contain 50% vegetables/fruits

 

[lifeless]

theres no such thing as healthy food lol

 

[exeswa1]

carnivore is the way some vegetables and fruits are good tho

SHE makes ME EAT VEGETABLES According to that humans food heating system should contain 50% vegetables/fruits

 

[Third Eye]

Firstly, you should eat more plants than meat, like 30% fruits and vegetables, 30% bread/rice/pasta and 40% meat and dairy products. But that's just the percentage, it actually depends on your own body's demands.

For a regular person with 0 health concerns, 50% fruits and vegetables is good, but if you are suffering from a thyroid issue or liver problem, then meat should be much less than that.

 

[Deleted member 98009]

Firstly, you should eat more plants than meat, like 30% fruits and vegetables, 30% bread/rice/pasta and 40% meat and dairy products. But that's just the percentage, it actually depends on your own body's demands.

For a regular person with 0 health concerns, 50% fruits and vegetables is good, but if you are suffering from a thyroid issue or liver problem, then meat should be much less than that.

U use this type diet?

 

[Deleted member 98009]

theres no such thing as healthy food lol

What about useless food

 

[lifeless]

What about useless food

What do you consider useless food?

 

[Zodiac]

Don't upset your mother boyo

 

[Deleted member 98009]

What do you consider useless food?

Any high carb and sugar intake products

 

[exeswa1]

Any high carb and sugar intake products

sweet potatoes and normal ones are the only good carbs

 

[Third Eye]

U use this type diet?

I used to, but I have a thyroid issue, so now I use a modified version for my condition.

 

[Klasik616]

SHE makes ME EAT VEGETABLES According to that humans food heating system should contain 50% vegetables/fruits

@Never Get Up

 

[Never Get Up]

carnivore is the way some vegetables and fruits are good tho

False

 

[Never Get Up]

theres no such thing as healthy food lol

Healthy food is a redundant statement. Food = nourishment. Poison = malnourishment.