Chico Chicowski
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2018 vs today
TsarTsar444
Asexual peaceful balkan monk
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0.15 psl difference, brutal
Lygodactylus
Wizard
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Show front
R
randomuser2407
Noble Natty
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I hope for your sake you managed to train the rest of your body too, otherwise, you'll look cartoonish
Cidre enjoyer
Apricot
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Have you taken measurments of your progress ?
D
Deleted member 9467
kpopmaxxer
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1 PSL difference
Scammer
Dark-Triad Dark-Looks
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What’s the measured difference
Chico Chicowski
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- OP
- #8
possibly from 34.5 to 39.5 cm but im skullcel
most of the progress: first 1 year of training
Deprived
Zephir
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good stuff
Deleted member 18301
Moscow
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Looking good lad, now show from the front to see if is over or not
Deleted member 18423
Iron
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Can you elab what exercises you did for neck ?
How many times per week ?
How many times per week ?
TITUS
Fuchsia
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Pretty good, im doing neck training twice a week and got a very nice volume increase in few months. I pretty much do neck curls with 22lbs and 33lbs for "facing the floor" curls.
D
Deleted member 6305
I have a BBC with no melanin
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Giga trait
Also from the front neck is fucking important
Also from the front neck is fucking important
Chico Chicowski
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neck curls, 2-3
W
WorstFriend
Iron
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im 17 yo
do boxing and wreste + gym
do boxing and wreste + gym
Chico Chicowski
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how wrestlers at you gym train neck? i
Nerian
Iron
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Why did he show a comparison from behind? I cannot comprehend this.
Deleted member 16758
Silver
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Hey do you only neck curls or do you do more exercises like putting weight on ur neck
Deleted member 16758
Silver
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I mean putting weight on ur ear and curling like that
Deleted member 16758
Silver
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Do you put weight on ear or only on forehead?
Chico Chicowski
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only forehead
Deleted member 16758
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4x10 ?
Chico Chicowski
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4x25 and then more weight
Deleted member 16758
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Ok bro thanks
Deusmaximus
Fuchsia
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Why dont you train the side of your neck isolated?
W
WorstFriend
Iron
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D
Deleted member 11127
Kraken
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How is it possible to have 34.5cm neck, damn bro. I have 38cm and my neck looks like I am fucking ostrich.
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