my new bonesmashing protocol for wider mandible

[swaggerdoodle]

using the pip joint of my pinky ring, and middle finger, I gently hit my mandible with all three fingers applying the same force on all of them. I start from hitting my gonials all the way down to my chin. I aim in between the sides and the bottom so my mandible grows not only taller but also wider

 

[papaya125]

Yo how’s that been going for u so far

 

[swaggerdoodle]

Yo how’s that been going for u so far

I been bonesmashing too hard and too much so I got decoloration that won’t go away. Learn from my mistakes. Do it only 2-3 times a day not all the time

 

[htnframemax]

using the pip joint of my pinky ring, and middle finger, I gently hit my mandible with all three fingers applying the same force on all of them. I start from hitting my gonials all the way down to my chin. I aim in between the sides and the bottom so my mandible grows not only taller but also wider

You gotta be careful with the chin it's arguably the most dangerous spot. When i did it I was fine until the next whole week i had a crazy headache and could barely walk.