My own PERSONAL stack to -14% BF in 7 weeks.

khaleejicel

khaleejicel

Silver
Joined
Jun 8, 2024
Posts
700
Reputation
730
Let's just say I was eating 6K+ cals a day for Ramadan and on top of that I got depressed and binged for 1 month before that. :lul:

Summer is near approaching, so I asked myself, what is the fastest way to get lean without dying, and more importantly, how can I yield some bone density in time for summer?

Why should I eat like a moth for 5 months and torture myself with cardio just to fuck up my hormones more, lose all the collagen in my face and also risk losing muscle?

How long have you been overweight for?
What amount of fat are you trying to lose?
How much muscle mass do you have?

If you've been overlong for a really long time and are trying to lose an excessive amount of weight such as 15KG+ there is a risk of there being loose skin.

Here is EVERYTHING that will be included in my stack;

Retratrutide
HGH
Testosterone
Anavar
Aromasin
DNP

Week 1-2

Retratrutide will be ran at 2.5 mg per week
Testosterone will be ran at 350 mg per week, this is a fixed variable within this stack.
Anavar will be ran at 20 mg a day
Aromasin will be ran at 6.25 mg EOD.

Week 3-7
From here on, I will add in HGH, I did not add it within the first two weeks as I believed that I'd be too hungry, 6IU daily 5 times a week.
Retatrutide from now on will be ran at 4 mg per week
Increase Anavar to 30 mg a day from here and keep it at this.

Week 4-7
DNP at 150 mg daily for 3 weeks, I would recommend being in a deficit.
Retatrutid is still to be ran at 4 mg per week
Anavar is to still be ran 30 mg a day


You might ask, what is the point of Ret if you're going to use DNP?
  • Retatrutide has shown body fat loss of up to 24% in under a year
  • It isn't just a GLP-1 like Mounjaro/Ozempic, it also is a GIP, and glucagon receptors
  • I noticed that while I was cutting you normally eat less without any willpower, and you don't look dull
This whole stack does not counter in any cardio, if you utilise cardio you can burn much more fat. I am currently within the 5th week and down 13 KG.
 
  • +1
Reactions: fezzz, skullmog and lost222
or don't be a pussy and eat less.
 
  • +1
Reactions: KaisenMaxxer and lost222
use mast if you really want that dry look, instead of anavar
and hgh will bloat a bit but still good to burn extra fat
 
or don't be a pussy and eat less.
You are the pussy for not DNP.

use mast if you really want that dry look, instead of anavar
and hgh will bloat a bit but still good to burn extra fat
Not a good idea. Will rape his hair and skin for no benefit apart from what you said, looking temporarily dryer.

IDK why your injecting Test id you just want to get lean tho. I advocate for injecting, but get lean first.
 
  • +1
Reactions: 2marc1
Not a good idea. Will rape his hair and skin for no benefit apart from what you said, looking temporarily dryer.

IDK why your injecting Test id you just want to get lean tho. I advocate for injecting, but get lean first.
yeah i guess, hopefully he has some ru 58841 in hand anyway if he is doing test anavar etc
seems he wants to gymmax apart from getting leaner only ngl
 
  • +1
Reactions: chadisbeingmade
yeah i guess, hopefully he has some ru 58841 in hand anyway if he is doing test anavar etc
seems he wants to gymmax apart from getting leaner only ngl
Var will still dry him out a bit and he will get collagen benefits and well as not rape his hairline as rapidly. Much better compound in every aspect for looksmax purposes

Should defo combine with ru58841 for the var at minimum, and imo Dut for the test
 
  • +1
Reactions: iabsolvejordan and 2marc1
I am currently within the 5th week and down 13 KG.
So you ran everything like you said up until this point? I would have recommended you titrate and taper if you are a beginner, but if you already started the stack, then you can (and should) only taper off at the end now.
Week 1-2
Aromasin will be ran at 6.25 mg EOD.
Check your E2 levels to prevent any possible crash at fixed dose. Monitor for dry joints, fatigue, libido drop.
Week 3-7
From here on, I will add in HGH, I did not add it within the first two weeks as I believed that I'd be too hungry, 6IU daily 5 times a week.
Split the 6IUs into 3-5 doses throughout the day if you can, in order to mimic your natural GH patterns and avoid potential crashes.
Week 4-7
DNP at 150 mg daily for 3 weeks, I would recommend being in a deficit.
Retatrutid is still to be ran at 4 mg per week
Anavar is to still be ran 30 mg a day
Titrate DNP to 200-250mg/day for the remainder of your cycle. Taper Var to 20mg/day on weeks 6-7. Also, consider 600-1,200mg NAC daily or 500-1,000mg TUDCA daily to counteract mild Anavar-induced hepatotoxicity. Keep your electrolytes high, supplement with potassium chloride and magnesium glycinate. Experiment with a few grams of taurine daily to offset DNP cramps, if you get any.

What are you planning on doing after the cycle? Cruising test? PCT? Consider keeping reta at 4mg until a week after your 7-week cycle, then taper to 2.5mg/week for 2 weeks, before stopping, to allow your hypothalamus to adjust to lower leptin levels. I highly recommend at least checking your liver, lipids, E2 and LH/FSH. Also, like others have said, you need to incorporate Dutasteride to inhibit the 5AR enzyme, and RU58841 to block DHT. Dut first, then, after it dries, RU58841, 10-15 minutes later. Both of them topically, on your scalp, in the evening, daily.
 
So you ran everything like you said up until this point? I would have recommended you titrate and taper if you are a beginner, but if you already started the stack, then you can (and should) only taper off at the end now.
Yeah I have, I'm 100% tapering it slowly but I was tired at the time of writing this
What are you planning on doing after the cycle? Cruising test? PCT? Consider keeping reta at 4mg until a week after your 7-week cycle, then taper to 2.5mg/week for 2 weeks
Nolvadex like 2 weeks after final injection, i'm not sure whether or not tapering down would be smart though.

Thanks for the hair advice by the way
 

Similar threads

fatweewee123
Replies
57
Views
511
NVM_Ignacio
NVM_Ignacio
A
Replies
0
Views
54
Anth0ny
A
MyDreamIsToBe183CM
Replies
27
Views
448
Remeliawpckhardt
Remeliawpckhardt
pinterest
Replies
8
Views
424
copercel123
copercel123

Users who are viewing this thread

Back
Top