laworg
Apricot
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One pint of skyr 450g 45g protein
3 raw eggs - 18-20g protein
One banana - 80 cal 1g protein
One rice cake crushed - 30 kcal
Some cinnamon
Goated sometimes as a snack i take out the eggs and jus do apple with cinnamon and zero sugar syrup it is bussin
3 raw eggs - 18-20g protein
One banana - 80 cal 1g protein
One rice cake crushed - 30 kcal
Some cinnamon
Goated sometimes as a snack i take out the eggs and jus do apple with cinnamon and zero sugar syrup it is bussin
