my physique after 1 year natty

[butterfly401]

thoughts?

 

[Scarlet]

thoughts?
View attachment 5205463

cool

 

[AgentAngularity]

Looks shit

 

[butterfly401]

Looks shit

i know

 

[eon]

Looks shit

Mogs you

 

[AgentAngularity]

Mogs you

Your account is based on black women wanting white men

all you solidify is that the future is mixed

 

[Scarlet]

i know

nigga it looks good dont believe that fag
agent behind the screen

 

[Iyves]

not bad for 1 year

thoughts?

 

[butterfly401]

nigga it looks good dont believe that fag
agent behind the screen

always a room for improvement, but thanks brocels, means a lot

 

[optimisticzoomer]

Do you not have a better camera?

 

[Final Fantasy]

Its good but for one year im assuming theres stuff in your program or diet that needs to be worked on.

Not sure about your starting physique and height though so I can be wrong.

 

[eon]

Your account is based on black women wanting white men

What lol? You joined the forum 2 months ago and the first time ive ever seen you on here was last night...

 

[AgentAngularity]

What lol? You joined the forum 2 months ago and the first time ive ever seen you on here was last night...

Your signature

Every post you make

Nigga you are mentally ill

 

[butterfly401]

Do you not have a better camera?

no, my devices are sub2

 

[eon]

Your signature

Every post you make

Nigga you are mentally ill

Just because im a blackboi whos cucked?

 

[butterfly401]

Its good but for one year im assuming theres stuff in your program or diet that needs to be worked on.

Not sure about your starting physique and height though so I can be wrong.

this is how i looked like when i started working out

6'

 

[Final Fantasy]

View attachment 5205485
this is how i looked like when i started working out

6'

Yeah whats your program? because yes you made improvement but not 1 years worth regardless of genetics.

 

[butterfly401]

Yeah whats your program? because yes you made improvement but not 1 years worth regardless of genetics.

wdym? its maybe a photo, but i gained 31 lbs, my arm is 15,5 inches, 22'' bidelt, 43 inch chest circumference

 

[Final Fantasy]

wdym? its maybe a photo, but i gained 31 lbs, my arm is 15,5 inches, 22'' bidelt, 43 inch chest circumference

Not bad but you still have to remember your 16%* body fat still so if you shred down your losing a lot of that circumfrance on your arm for example.

Maybe it is the photo because 31lb is above average I believe for first year. Do you train legs?

 

[butterfly401]

Not bad but you still have to remember your 16%* body fat still so if you shred down your losing a lot of that circumfrance on your arm for example.

Maybe it is the photo because 31lb is above average I believe for first year. Do you train legs?

nah, my legs are already big as hell (44 cm calf circumference)

i look really wide for my height, people usually guess me 5'9 when i post my full body online

 

[butterfly401]

Not bad but you still have to remember your 16%* body fat still so if you shred down your losing a lot of that circumfrance on your arm for example.

Maybe it is the photo because 31lb is above average I believe for first year. Do you train legs?

im currently like 16-18%, i dont really store fat in my upper body cuz my hormones used to be fucked

 

[Final Fantasy]

nah, my legs are already big as hell (44 cm calf circumference)

i look really wide for my height, people usually guess me 5'9 when i post my full body online

Its probably the pictures then thay aren’t doing justice or just muscle genetics.

 

[butterfly401]

 

[LiL 369]

When will we acknowledge that it doesnt matter showing your physique if you are permanently flexing and that only relaxed physique matters?

 

[butterfly401]

When will we acknowledge that it doesnt matter showing your physique if you are permanently flexing and that only relaxed physique matters?

im permanently flexing irl

 

[manuel355335]

thoughts?
View attachment 5205463

Very good but hop on natty lifting is shit