my physique after 1 year natty

butterfly401

butterfly401

8'' third leg
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Oct 24, 2024
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thoughts?
True physique
 
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Looks shit
 
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nigga it looks good dont believe that fag
agent behind the screen

Reddit GIF
always a room for improvement, but thanks brocels, means a lot :what:
 
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Do you not have a better camera?
 
Its good but for one year im assuming theres stuff in your program or diet that needs to be worked on.

Not sure about your starting physique and height though so I can be wrong.
 
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What lol? You joined the forum 2 months ago and the first time ive ever seen you on here was last night...
Your signature

Every post you make

Nigga you are mentally ill
 
Its good but for one year im assuming theres stuff in your program or diet that needs to be worked on.

Not sure about your starting physique and height though so I can be wrong.
1781193291294

this is how i looked like when i started working out

6'
 
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Yeah whats your program? because yes you made improvement but not 1 years worth regardless of genetics.
wdym? its maybe a photo, but i gained 31 lbs, my arm is 15,5 inches, 22'' bidelt, 43 inch chest circumference
 
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wdym? its maybe a photo, but i gained 31 lbs, my arm is 15,5 inches, 22'' bidelt, 43 inch chest circumference
Not bad but you still have to remember your 16%* body fat still so if you shred down your losing a lot of that circumfrance on your arm for example.

Maybe it is the photo because 31lb is above average I believe for first year. Do you train legs?
 
Not bad but you still have to remember your 16%* body fat still so if you shred down your losing a lot of that circumfrance on your arm for example.

Maybe it is the photo because 31lb is above average I believe for first year. Do you train legs?
nah, my legs are already big as hell (44 cm calf circumference)

i look really wide for my height, people usually guess me 5'9 when i post my full body online
 
Not bad but you still have to remember your 16%* body fat still so if you shred down your losing a lot of that circumfrance on your arm for example.

Maybe it is the photo because 31lb is above average I believe for first year. Do you train legs?
im currently like 16-18%, i dont really store fat in my upper body cuz my hormones used to be fucked
 
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nah, my legs are already big as hell (44 cm calf circumference)

i look really wide for my height, people usually guess me 5'9 when i post my full body online
Its probably the pictures then thay aren’t doing justice or just muscle genetics.
 
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1781194141716
1781194153332
 
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When will we acknowledge that it doesnt matter showing your physique if you are permanently flexing and that only relaxed physique matters?
 
When will we acknowledge that it doesnt matter showing your physique if you are permanently flexing and that only relaxed physique matters?
im permanently flexing irl
 
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Reactions: LiL 369

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