My plan for looksmaxxing in 2025 part 1

[technicus]

First thing I wanna focus on is Getting Lean down to 12 percent body fat

- Eat raw eggs or grass fed animal protein
- Track my calories everyday (build an habit of it)
- Go on 10-15k steps a day (if I dont feel like it, do at least 7k)
- Calisthenics 3x per week (with progressive overload)
- HIIT Cardio 2x week for 30-60 minutes
This is all I just need to focus on for right now, also I will be trying to framemaxx to my potential (right now I have a 22 inch bidelt) but I wanna focus on trying natural things before jumping into stuff.

 

[rrm_ss2]

First thing I wanna focus on is Getting Lean down to 12 percent body fat

- Eat raw eggs or grass fed animal protein
- Track my calories everyday (build an habit of it)
- Go on 10-15k steps a day (if I dont feel like it, do at least 7k)
- Calisthenics 3x per week (with progressive overload)
- HIIT Cardio 2x week for 30-60 minutes
This is all I just need to focus on for right now, also I will be trying to framemaxx to my potential (right now I have a 22 inch bidelt) but I wanna focus on trying natural things before jumping into stuff.

why only an hour of cardio 2x a week

 

[Leo1]

why only an hour of cardio 2x a week

Because of cortisol

 

[BlendedBlade]

Ain’t no way bro is 22 inch bidelt

Also just use DNP and sema to get shredded