My plan for looksmaxxing in 2025 part 1

D

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nyan cat incel
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First thing I wanna focus on is Getting Lean down to 12 percent body fat

- Eat raw eggs or grass fed animal protein
- Track my calories everyday (build an habit of it)
- Go on 10-15k steps a day (if I dont feel like it, do at least 7k)
- Calisthenics 3x per week (with progressive overload)
- HIIT Cardio 2x week for 30-60 minutes

This is all I just need to focus on for right now, also I will be trying to framemaxx to my potential (right now I have a 22 inch bidelt) but I wanna focus on trying natural things before jumping into stuff.
 
First thing I wanna focus on is Getting Lean down to 12 percent body fat

- Eat raw eggs or grass fed animal protein
- Track my calories everyday (build an habit of it)
- Go on 10-15k steps a day (if I dont feel like it, do at least 7k)
- Calisthenics 3x per week (with progressive overload)
- HIIT Cardio 2x week for 30-60 minutes

This is all I just need to focus on for right now, also I will be trying to framemaxx to my potential (right now I have a 22 inch bidelt) but I wanna focus on trying natural things before jumping into stuff.
why only an hour of cardio 2x a week
 
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Reactions: etherwake and seanonigger
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Reactions: Deleted member 97039, pashanimair and chudltn
Ain’t no way bro is 22 inch bidelt

Also just use DNP and sema to get shredded
 

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