Sperggatura
Effortless Obsession
- Joined
 - Sep 11, 2025
 
- Posts
 - 70
 
- Reputation
 - 312
 
Since i already failed NNN in day 1 my plan to permanently quit porn or masturbation is "Aversive Conditioning".
So what is aversive conditioning? Aversive conditioning is a form of therapy that forces you to dislike hate something because of a bad experience.
(Little storytime)
So I've already done this to my other addictions like ice cream and what i did is just ate 2 hersheys tub of ice cream, and 1 strawberry cup and also a tub and 5 ice cream stick.
So i did this out of impulse because there is a shop nearby selling them in discount so I bought them all.
At this point i wasn't eating for pleasure anymore im eating like a hedonistic glutton.
I ate them all in one night and never ate dinner only ice cream. so after devouring them all my stomach hurts so bad that i almost vomited them all (i never throw them out because it's kind of waste) and i got sick after that (in 2 days).
After this experience i inflicted to myself i never crave or look ice cream the same anymore.
Pic for refernce:
		
		
	
	
		
	
		
	
		
	
		
	
HERE'S MY PLAN:
I'M GONNA JERK MYSELF OFF 10x OR 10+ STRAIGHT IN ONE DAY.
SO MY URGES WILL BE WEAK AND NO LONGER DESIRABLE.
I MIGHT RISK MYSELF GETTING ED OR PIED BUT IDGAF.
		
	
	
	
		
			
	
	
		
			
		
		
	
				
			So what is aversive conditioning? Aversive conditioning is a form of therapy that forces you to dislike hate something because of a bad experience.
(Little storytime)
So I've already done this to my other addictions like ice cream and what i did is just ate 2 hersheys tub of ice cream, and 1 strawberry cup and also a tub and 5 ice cream stick.
So i did this out of impulse because there is a shop nearby selling them in discount so I bought them all.
At this point i wasn't eating for pleasure anymore im eating like a hedonistic glutton.
I ate them all in one night and never ate dinner only ice cream. so after devouring them all my stomach hurts so bad that i almost vomited them all (i never throw them out because it's kind of waste) and i got sick after that (in 2 days).
After this experience i inflicted to myself i never crave or look ice cream the same anymore.
Pic for refernce:
	
	
	
	HERE'S MY PLAN:
I'M GONNA JERK MYSELF OFF 10x OR 10+ STRAIGHT IN ONE DAY.
SO MY URGES WILL BE WEAK AND NO LONGER DESIRABLE.
I MIGHT RISK MYSELF GETTING ED OR PIED BUT IDGAF.
	@Jager @Finnishmogger @sasageyo @Grilldaddy❤️ @Leo