rsj
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(my thousandth post)
this stack is meant to be simple, easy and safe. this will not have any steroids or hyped shit. just things that can actually work for each of these categories and make a difference without compromising long-term health.
height:
muscle:
face/acne:
vitamins/extra shit/support:
i dont have a calcium supplement, i just try to drink a lot of milk lmao.
nootropics:
caffeine and creatine too ig
i already take some of these, but not all. this is supposed to be relatively cheap, simple and light on sides.
this stack is meant to be simple, easy and safe. this will not have any steroids or hyped shit. just things that can actually work for each of these categories and make a difference without compromising long-term health.
height:
| Infigratinib | 20 mg daily |
| mk-677 | 25mg daily (skipping weekends) |
| anastrozole | 1mg daily |
| KY19382 | 10mg daily |
muscle:
| creatine monohydrate | 5g daily |
| mk-677 | 25mg daily (skipping weekends) |
| enclomiphene | 10mg daily (im not sure if im going to take this, its a safe testosterone boost with minimal sides and can help you at the gym (although mainly used for PCT), but if the testosterone from it armotises into localized i could get harm height wise) |
face/acne:
| Tretinoin Gel 0.1% |
| Azelic Acid 10% |
vitamins/extra shit/support:
| vitamin d3 | 125mcg |
| vitamin c | 100mg |
| magnesium citrate | 125mg |
| Zinc | 10mg |
| Alpha Lipolc Acid (ALA) | 50mg (low i know, all of this stuff is in the same bottle) |
| Vitamin K2 | 100mcg |
nootropics:
| Modafinil | 100mg (dont need more tbh) |
| Bromantane (2x each time i use it, and i use it with the moda) | 9mg |
i already take some of these, but not all. this is supposed to be relatively cheap, simple and light on sides.
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