my problem is i automatically wanna emotionally punish people

swt

swt

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if someone does something i don’t like i automatically feel like i have to emotionally punish the person

i’m really good at being passive aggressive and giving the silent treatment naturally because my parents used to do the same to me

it’s a major flaw i’m self aware about bexause i always ramble about how disgusting passive aggressive people are and i’m no different if not somewhat worse, the difference is people tend to be passive aggressive to anyone naturally atleast in the west, i do is with actual malicious intent and when i reflect it makes me cringe at myself
 
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how would you do it and what if the person knows what you’re up to
 

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