My question for people with a strong core

[try2beme]

Those who have naturally strong core muscles, how is your flexibility, and can you touch your toes standing. I need serious responses

 

[try2beme]

Anyone answering will help but I would like multiple

 

[Deleted member 72630]

my core is ok. not super strong but I can do weighted planks w/ 135lbs for like 2 and a half minutes

i can touch my toes ez

 

[try2beme]

my core is ok. not super strong but I can do weighted planks w/ 135lbs for like 2 and a half minutes

i can touch my toes ez

Awesome

 

[Deleted member 72783]

Touching toes is about hamstring flexibility

 

[try2beme]

Touching toes is about hamstring flexibility

Hamstrings is most significant yeah but I’m looking for a link with core strength

 

[hypernormie]

Yes

I used to skate and I never really fell I could always bring myself back to balance even when I was leaning back on one leg type shit.

 

[Nectar]

I just do abs twice a week on chest days