My real experiment to clear up skin fast and naturally. Not synthetic.

[Thornnoetic]

First, I cut out all the junk: processed food, fast food, ultra-pasteurized dairy, sweets, and anything overly cooked. Your skin literally screams when you feed it trash.

Then went flexible carnivore: meat, eggs, organs (liver is the king).
What I did: ate 100 grams of raw liver every day for 30 straight days (yeah, it was intense, but my skin came out insane). Now I just do 100 grams 2-3 times a week to keep the stores up.

Why it works: the preformed retinol (vitamin A) plus B vitamins from liver actually help regenerate skin. But don't be dumb about it:

Pair it with vitamin D (sun, eggs, salmon), magnesium (from meat or a supplement), and zinc (oysters, red meat) so you don't get vitamin A toxicity (nausea, dry skin, fatigue... if that hits, stop and adjust).

After the month, take at least a 2-week break.
Raw has bacteria risk, so if you can't handle it, cook it or lower the dose.
Always pay attention to how you feel.

To finish it off: natural topicals like 2% salicylic acid from willow bark, PHA from gluconolactone, and vitamin C from camu-camu or acerola.

This is what actually worked for me, I'm not a doctor. Has anyone else tried this? What doses work best for you? Share your experience, no hate please

 

[sami04]

dnr

 

[dragomog]

dnr

 

[xrend]

dnr eat mcdonalds

 

[offRance]

eat raw food but take a 2 week break every sometimes to avoid the risk? tell whichever AI that typed out that nonsense to end it's digital life

 

[i cant lie cant lie]

First, I cut out all the junk: processed food, fast food, ultra-pasteurized dairy, sweets, and anything overly cooked. Your skin literally screams when you feed it trash.

Then went flexible carnivore: meat, eggs, organs (liver is the king).
What I did: ate 100 grams of raw liver every day for 30 straight days (yeah, it was intense, but my skin came out insane). Now I just do 100 grams 2-3 times a week to keep the stores up.

Why it works: the preformed retinol (vitamin A) plus B vitamins from liver actually help regenerate skin. But don't be dumb about it:

Pair it with vitamin D (sun, eggs, salmon), magnesium (from meat or a supplement), and zinc (oysters, red meat) so you don't get vitamin A toxicity (nausea, dry skin, fatigue... if that hits, stop and adjust).

After the month, take at least a 2-week break.
Raw has bacteria risk, so if you can't handle it, cook it or lower the dose.
Always pay attention to how you feel.

To finish it off: natural topicals like 2% salicylic acid from willow bark, PHA from gluconolactone, and vitamin C from camu-camu or acerola.

This is what actually worked for me, I'm not a doctor. Has anyone else tried this? What doses work best for you? Share your experience, no hate please

Did read

 

[i cant lie cant lie]

eat raw food but take a 2 week break every sometimes to avoid the risk?

Risk of what? Nothing
Slowly introduce raw food to your diet... it takes time for gut microbiome to change

 

[dogshitinfras]

Ai

 

[Thornnoetic]

View attachment 4758179
dnr

Those tools are very inconsistent and often flag texts written by real humans as if they were artificial intelligence (false positives).

 

[Thornnoetic]

Risk of what? Nothing
Slowly introduce raw food to your diet... it takes time for gut microbiome to change

They exist, even the "healthiest" food comes out like poop. I did it and it turned out spectacular, skin 90% recovered and that's it. Just be pretty hygienic and have a high quality source of meat.

 

[Thornnoetic]

eat raw food but take a 2 week break every sometimes to avoid the risk? tell whichever AI that typed out that nonsense to end it's digital life

Nah, AI it's not. It's my experience. I'm telling you this because I had trouble going to the bathroom. Take the 14-day break and dry, greenish bye poop (Fast digestion)

 

[i cant lie cant lie]

They exist, even the "healthiest" food comes out like poop. I did it and it turned out spectacular, skin 90% recovered and that's it. Just be pretty hygienic and have a high quality source of meat.

No but you said to quit once in a while due to a risk, but, what risk? There is no risk with this diet

 

[JkCel]

First, I cut out all the junk: processed food, fast food, ultra-pasteurized dairy, sweets, and anything overly cooked. Your skin literally screams when you feed it trash.

Then went flexible carnivore: meat, eggs, organs (liver is the king).
What I did: ate 100 grams of raw liver every day for 30 straight days (yeah, it was intense, but my skin came out insane). Now I just do 100 grams 2-3 times a week to keep the stores up.

Why it works: the preformed retinol (vitamin A) plus B vitamins from liver actually help regenerate skin. But don't be dumb about it:

Pair it with vitamin D (sun, eggs, salmon), magnesium (from meat or a supplement), and zinc (oysters, red meat) so you don't get vitamin A toxicity (nausea, dry skin, fatigue... if that hits, stop and adjust).

After the month, take at least a 2-week break.
Raw has bacteria risk, so if you can't handle it, cook it or lower the dose.
Always pay attention to how you feel.

To finish it off: natural topicals like 2% salicylic acid from willow bark, PHA from gluconolactone, and vitamin C from camu-camu or acerola.

This is what actually worked for me, I'm not a doctor. Has anyone else tried this? What doses work best for you? Share your experience, no hate please

Bro just use tret

 

[Thornnoetic]

No but you said to quit once in a while due to a risk, but, what risk? There is no risk with this diet

The truth is I eat a flexible raw carnivore diet, sometimes cooked food because my brain gets bored. And any disease, parasite or bacteria on my part? No. interesting to talk about this, dm me

 

[swordsinsanee]

eat raw food but take a 2 week break every sometimes to avoid the risk? tell whichever AI that typed out that nonsense to end it's digital life

Lmaoo