my reta before and after measurements

[wt8zz]

to start, i began my reta journey on the 3rd of july.

i was ~67 kg and 20.9 BMI..
my chest measurement (armpit to armpit) was 35in, and my waist was 30in

as of today, i’m 56.1 kg and 17.5 BMI..
my chest measurement is 33in, and my waist is now 25in

TOTAL LOSS:
- 10.9 kg
- 2in chest (muscle loss was inevitable)
- 5in waist

all of this was over a period of roughly two months.

 

[Mazilias]

to start, i began my reta journey on the 3rd of july.

i was ~67 kg and 20.9 BMI..
my chest measurement (armpit to armpit) was 35in, and my waist was 30in

as of today, i’m 56.1 kg and 17.5 BMI..
my chest measurement is 30in, and my waist is now 25in

TOTAL LOSS:
- 10.9 kg
- 5in chest (muscle loss was inevitable)
- 5in waist

all of this was over a period of roughly two months.

Good. but how tall are you?

 

[wt8zz]

Good. but how tall are you?

5’10 and 1/2

 

[Mazilias]

5’10 and 1/2

Very good

 

[wt8zz]

typo, fixed now.

my updated chest measurement is 33in, not 30. my mistake.