My ribcage grew in just 2 days

[Unlimited]

Now I can hold my breath about 30 seconds longer than 2 days ago believe it or not. I spend like 4 hours a day holding my breath even If I am outside walking around I hold my breath and people are thinking I am autist I dont give a shit soon my rib cage will be huge and I will be able to carry more weight on my frame = more strength

 

[Unlimited]

I will keep going until I can hold my breath for 10 minutes. Just insane lung capacity i will acquire

 

[5OuttaTen]

Good job OP, mommy’s so proud of you ~ <3

 

[Unlimited]

Good job OP, mommy’s so proud of you ~ <3

the real understand me for guys like you everything is a joke.

 

[5OuttaTen]

the real understand me for guys like you everything is a joke.

If I don’t laugh I’ll cry

 

[the_nextDavidLaid]

bro why you doing this

 

[Unlimited]

bro why you doing this

you can hold more muscle and weight with a bigger rib cage

 

[EdouardManlet]

Just starve yourself of oxygen theory

 

[NuclearBrainReturns]

lung cancer

 

[Unlimited]

Just starve yourself of oxygen theory

yeah like swimmers... except ur on land and not in water.

 

[the_nextDavidLaid]

Bruh fr? How long should you hold your breath?

 

[Unlimited]

Bruh fr? How long should you hold your breath?

lets say some nigga put a gun to your skull and told u to hold your breath for the maximum amount and lets say that amount is 1 minute

hold your breath for 50 seconds. always do 10 seconds short. of your maximum. then ur maximum will eventually be 3 minutes as ur rib cage gets larger for lung capacity

 

[the_nextDavidLaid]

will practice then

 

[thereallegend]

yeah like swimmers... except ur on land and not in water.

Swimmers still blow through their nose underwater

 

[Deleted member 15854]

you hold on exhale or inhale?

 

[Unlimited]

you hold on exhale or inhale?

inhale. just take a deep breath and hold it.

 

[Deleted member 15854]

inhale. just take a deep breath and hold it.

inhale thru nose or mouth?

 

[Unlimited]

inhale thru nose or mouth?

Mouth