my right hip hurts after cardio

[Tneedtoimprove]

This has never once happened to me before in my life, I was on the treadmill pushing for a mile(Switching between 4 and 8 mph) and when i got off my right hip hurt like fucking hell. Every step it feels like its under a 350lb weight load

 

[Iamspace]

Its okay mommys got you

 

[Tneedtoimprove]

Its okay mommys got you

 

[j1gga]

lie down and relax

 

[Tneedtoimprove]

Its okay mommys got you

Is this a symptom of being overweight

 

[Incelistan]

dw just keep pushing and you'll get used to it eventually

 

[Incelistan]

Is this a symptom of being overweight

prob just out of shape if I would assume

 

[Tneedtoimprove]

prob just out of shape if I would assume

I've been doing cardio nearly every day for the last week, before i was doing it only a couple times weekly.
I've also been weight training on and off for months at a time the last 2-3 years. But I'd say I'm pretty fat.

 

[Tneedtoimprove]

lie down and relax

its worse and when i put my hand on my hip when i move it feels like its pushing out

 

[j1gga]

its worse and when i put my hand on my hip when i move it feels like its pushing out

js chill

 

[mangotimer]

just rape yourself

 

[infection]

This has never once happened to me before in my life, I was on the treadmill pushing for a mile(Switching between 4 and 8 mph) and when i got off my right hip hurt like fucking hell. Every step it feels like its under a 350lb weight load

Are you 350 pounds?

 

[Tneedtoimprove]

Are you 350 pounds?

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