my shitty ascension plan

[redfacccee]

yo whats up retardcels havent made an ascension plan but have it all roughly planned in my head so im making this

what i need to do:

• 500mg test cycle + mk 677 and lgd 4077 + my chad genetics
• melanotan ii
• saunas for longevity and die like zyzz bc i know im not going to last after 25yo
• shrooms, psychedelics for iqmaxx like connor murphy

what im already doing:

​

supplementing​

• vit d + k2
• magnesium
• zinc
• vitamin b complex
• krill fish oil - only take krill form bc u dont want mercury
• boron - bones, test, removes fluoride, boosts absorption of magnesium and calcium
• selenium - thyroid, antioxidant protection
• ashwagandha - cortisol
• tongkat ali, maca root, horny goat weed, tribulus terrestis extract, ginseng root, muira puama - testmaxxing
• creatine - atp
• biotin - hair, nails
• glycine - sleep, mental energy, protein synthesis
• dried liver pills

giga high iq eastern european diet​

• 3l water everyday = literally the most anabolic substance known to mankind
• fasting - dna repair, insulin
• meat in every meal
• spinach
• drinking kefir and kvass almost everyday (literal cheatcode - gut health = everything)
• raw cacao + pomegranate - mayan warrior divine snack
• cutting out seed oils, refined sugar and soy
• high cholesterol foods whenever i can - high cholesterol = high test
• beet soup - nitrics
• garlic, black pepper and spices everywhere
• fermented foods

just posting this for myself and any1 who doesnt have a clue on what to do

 

[odama]

real

 

[ifyouwannabemylover]

roid side effects are being severely understated on here imo

 

[Deleted member 7785]

yo whats up retardcels havent made an ascension plan but have it all roughly planned in my head so im making this

what i need to do:

• 500mg test cycle + mk 677 and lgd 4077 + my chad genetics
• melanotan ii
• saunas for longevity and die like zyzz bc i know im not going to last after 25yo
• shrooms, psychedelics for iqmaxx like connor murphy

what im already doing:

​

supplementing​

• vit d + k2
• magnesium
• zinc
• vitamin b complex
• krill fish oil - only take krill form bc u dont want mercury
• boron - bones, test, removes fluoride, boosts absorption of magnesium and calcium
• selenium - thyroid, antioxidant protection
• ashwagandha - cortisol
• tongkat ali, maca root, horny goat weed, tribulus terrestis extract, ginseng root, muira puama - testmaxxing
• creatine - atp
• biotin - hair, nails
• glycine - sleep, mental energy, protein synthesis
• dried liver pills

giga high iq eastern european diet​

• 3l water everyday = literally the most anabolic substance known to mankind
• fasting - dna repair, insulin
• meat in every meal
• spinach
• drinking kefir and kvass almost everyday (literal cheatcode - gut health = everything)
• raw cacao + pomegranate - mayan warrior divine snack
• cutting out seed oils, refined sugar and soy
• high cholesterol foods whenever i can - high cholesterol = high test
• beet soup - nitrics
• garlic, black pepper and spices everywhere
• fermented foods

just posting this for myself and any1 who doesnt have a clue on what to do

meanwhile i take only zinc and magnesium b6

reminder to sunbathing your balls for optimal t

 

[lutte]

• 3l water everyday = literally the most anabolic substance known to mankind

@Chintuck22

 

[lutte]

don't take fish oils

 

[Deleted member 6382]

@Dr Shekelberg

 

[redfacccee]

roid side effects are being severely understated on here imo

i am aware of roid side effects
100 or nothing

 

[redfacccee]

@Chintuck22

i am aware that water has 0 nutritional context
but your body requires water to function - it is a medium for most chemical reactions INCLUDING ANABOLIC ONES.

don't take fish oils

why

 

[roadhog]

how old r u

 

[redfacccee]

how old r u

19.5

 

[roadhog]

19.5

your endogenous test production system will shut down from that cycle so be careful

tbh all those supplements ur taking to boost ur test is you trying to boost something you would be shutting down from lgd and test

 

[redfacccee]

your endogenous test production system will shut down from that cycle so be careful

tbh all those supplements ur taking to boost ur test is you trying to boost something you would be shutting down from lgd and test

yes, that is why cycles exist

 

[roadhog]

yes, that is why cycles exist

yea what im saying tho is ur wasting money on those supplements when u could just do ur cycle and pct lol

 

[redfacccee]

yea what im saying tho is ur wasting money on those supplements when u could just do ur cycle and pct lol

im aware, but ive been doing long before i ever decided to buy roids, im just waiting till it arrives now

 

[coolguy1]

i am aware that water has 0 nutritional context
but your body requires water to function - it is a medium for most chemical reactions INCLUDING ANABOLIC ONES.

why

Fish oil supplements are always oxidized. You ever got the fish oil burps? That's because it's rotten.

 

[geeohdee]

Add salmon to your meals

Also your test sups are useless, maybe good when coming off to kickstart ur nutsicles

 

[thisend]

Add some iodine supplemenattion to boost thyroid function, read here: https://looksmax.org/threads/thyroid-validity-long-read.319421/ and here:

This increases your steroid hormones and makes you more alert, you need less sleep to feel rested.
You absolutely need to watch your dosage so you do not get a thyroid condition.
Ideally you check your thyroid hormones prior to this, but you cannot expect this on this forum, where people just inject whatever they bought on the internet.

 

[EverythingMaxxer]

Jfl I’d rather kill myself then Connor Murphy maxx

 

[Deleted member 21863]

retard indeed

 

[redfacccee]

retard indeed

can't even tell that it's irony