antipsychotics
𝕯𝖝𝕯 𝖈𝖗𝖊𝖜 | Ascended | Version 2.0
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Skin health is a highly important factor in determining one’s attractiveness, and I’ve noticed that theres a lot of you guys on here without a damn clue as to how to get your skin looking beautiful.
So I am here to give you the ultimate skincare guide for retards like you.
To start off, to have good skin, you need good habits. You need to be eating healthy whole foods. No more processed goyslop.
Only foods that promote healthy processes within the body.
My go to fruits and vegetables for good skin are as follows;
Oranges/Clementines. Rich in Vitamin C and Potassium.
Carrots. For Beta-keratin.
Blackberries/Blueberries/Strawberries. For their high amounts of antioxidants.
Bananas. Rich in Potassium/B6/Vitamin C
Spinach. Good source of Iron/Fiber/Potassium/Antioxidants.
Eat at least 2 cups of fruit a day, but go for more. Try to replace all unhealthy snacking, with fruit.
You need to be showering twice a day, morning and night.
During your showers you want to use a mix of hot water for your body, and cold water for your head.
Cold water will reduce facial puffiness and can help even complexion.
Use a gentle exfoliant every time you shower, preferably one that is all natural and with no parabens. Parabens can often cause more hormonal acne by altering hormone levels.
After shower, if shaving, use a moisturizing shave cream, always avoid products that contain parabens.
Apply a natural after shave balm/moisturizer, work it in gently and evenly using the tip of your pointer finger, in a circular motion. Don’t apply too much or you may look oily depending on natural oil levels and skin type.
And repeat the same process at night time, minus the shaving, since shaving too often can lead to breakouts.
“But antipsychotics, what do I do if I get a blemish/zit/pimple?
”
Use Hero Cosmetics Mighty Patch. Leave it on over night, it may take two to three days for the blemish to be fully gone, but these work like magic.
If you have severe acne, try PanOxyl. If all else fails, hop on Acutane lil bro.
So I am here to give you the ultimate skincare guide for retards like you.
To start off, to have good skin, you need good habits. You need to be eating healthy whole foods. No more processed goyslop.
Only foods that promote healthy processes within the body.
My go to fruits and vegetables for good skin are as follows;
Oranges/Clementines. Rich in Vitamin C and Potassium.
Carrots. For Beta-keratin.
Blackberries/Blueberries/Strawberries. For their high amounts of antioxidants.
Bananas. Rich in Potassium/B6/Vitamin C
Spinach. Good source of Iron/Fiber/Potassium/Antioxidants.
Eat at least 2 cups of fruit a day, but go for more. Try to replace all unhealthy snacking, with fruit.
You need to be showering twice a day, morning and night.
During your showers you want to use a mix of hot water for your body, and cold water for your head.
Cold water will reduce facial puffiness and can help even complexion.
Use a gentle exfoliant every time you shower, preferably one that is all natural and with no parabens. Parabens can often cause more hormonal acne by altering hormone levels.
After shower, if shaving, use a moisturizing shave cream, always avoid products that contain parabens.
Apply a natural after shave balm/moisturizer, work it in gently and evenly using the tip of your pointer finger, in a circular motion. Don’t apply too much or you may look oily depending on natural oil levels and skin type.
And repeat the same process at night time, minus the shaving, since shaving too often can lead to breakouts.
“But antipsychotics, what do I do if I get a blemish/zit/pimple?
”Use Hero Cosmetics Mighty Patch. Leave it on over night, it may take two to three days for the blemish to be fully gone, but these work like magic.
If you have severe acne, try PanOxyl. If all else fails, hop on Acutane lil bro.
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