My skincare + Supplements should I add anything?

[Mackan]

Alright here are the things I use on a daily basis, is there anything that I should add for better results?

Daily supplements:
Iron 14mg + C-Vitamin 25mg

D-Vitamin 450MCG

Omega-3 600mg

Magnesium 200mg

Zink 15mg

Selenium 50 µg + E-vitamin 20mg

C-Vitamin 1000mg (Once a week)

Coconut water 50cl

Creatine Monohydrate 5-10g

L glutamin ( just orderd)

L arginin ( just orderd)





Skincare:
CARMEX Chapstick SPF15

Cerave Cleanser

Cerave Moisturiser

Beard ”Shampoo”

Dermaroller 5mm





Hair:
Silicone scrubber

Trimmer

Shampoo and conditioner (idk bought something that sounded good.)

Pure argan oil

Beard oil

Various types of combs



Teeth:
Colgate Max White Ultra (Whitening Toothpaste)

Tongue scraper

Mouthwash (not included in the picture)

Dental floss



Nails:
Nailclipper

Nail file