MY SLEEP RHYTHM IS BEYOND FUCK

[MANLETprettyBOY]

I slept at 6 pm after staying up for 24 hours and I just woke up 10:20 pm not even tired WTF IS THIS BS I have been sleeping 7-8 am lately waking up 6-4 pm HELP ME PLEASEEEE

 

[elkkkk]

just be a smart mf and start taking ur sleep serious

 

[MANLETprettyBOY]

just be a smart mf and start taking ur sleep serious

Nogga I am bro WHAT I’ve been supplementing all these sleep pills and fucking trying hard to sleep early my brain stays awake it won’t shut off

 

[bottleofwater]

Is that you in the video?

 

[MANLETprettyBOY]

Is that you in the video?

Yes nigga ive posted my self heaps of times

 

[bottleofwater]

Yes nigga ive posted my self heaps of times
View attachment 4008173

When did you contract down syndrome?

 

[MANLETprettyBOY]

When did you contract down syndrome?

I get it at night time

 

[registerfasterusing]

I slept at 6 pm after staying up for 24 hours and I just woke up 10:20 pm not even tired WTF IS THIS BS I have been sleeping 7-8 am lately waking up 6-4 pm HELP ME PLEASEEEE
View attachment 4008157

I was sleeping at 12-4 and waking up at 12-4
But i js changed it today i stayed up and went to sleep at 9 so i woke up at 6

 

[MANLETprettyBOY]

I was sleeping at 12-4 and waking up at 12-4
But i js changed it today i stayed up and went to sleep at 9 so i woke up at 6

Mirin bro fuckkk

 

[tapist]

I slept at 6 pm after staying up for 24 hours and I just woke up 10:20 pm not even tired WTF IS THIS BS I have been sleeping 7-8 am lately waking up 6-4 pm HELP ME PLEASEEEE
View attachment 4008157

i have horrible sleep issues cuz of bipolar disorder i’ll deadass go literally up to like 5 days no sleep at all then just crash for an entire week it fucking SUCKS.

get it fixed quick bhai growth activates during sleep and u can also dream of fucking many stacys

 

[registerfasterusing]

Mirin bro fuckkk

Bru u js gotta either force urself to sleep or stay up, the latter is easier imo

 

[bottleofwater]

I get it at night time

You should go to the doctor, I’m not a medical expert but it’s a pretty rare phenomenon that someone gets down syndrome at nighttime every day.

 

[MANLETprettyBOY]

Bru u js gotta either force urself to sleep or stay up, the latter is easier imo

NIGGA I FUCKING DID STAY UP NIGGA TILL FUCKING 6pm

 

[Abra]

I slept at 6 pm after staying up for 24 hours and I just woke up 10:20 pm not even tired WTF IS THIS BS I have been sleeping 7-8 am lately waking up 6-4 pm HELP ME PLEASEEEE
View attachment 4008157

Make a Timer jfl

 

[registerfasterusing]

NIGGA I FUCKING DID STAY UP NIGGA TILL FUCKING 6pm

Idk what to tell u then nigga

 

[MANLETprettyBOY]

Make a Timer jfl

I think it’s nofap giving me less sleep im on day 32

 

[MANLETprettyBOY]

You should go to the doctor, I’m not a medical expert but it’s a pretty rare phenomenon that someone gets down syndrome at nighttime every day.

I need to be studied

 

[Abra]

I think it’s nofap giving me less sleep im on day 32

Hmm maybe or ure just fucked up you sleep Rhytm

 

[acm]

I figured that out based on sc message times

 

[MANLETprettyBOY]

I figured that out based on sc message times

CAGE Yh man shits brutal

 

[elkkkk]

Nogga I am bro WHAT I’ve been supplementing all these sleep pills and fucking trying hard to sleep early my brain stays awake it won’t shut off

if u just slept a fe hours ago u wont be able to sleep OBVIOUSLY
u can do a few things to improve ur sleep and shorten the time of being awake in bed
i wont eaborate here but if ur interested there are severa sleep guides and in my healthmaxx guide i also included some things u should do

 

[venom418]

I woke up at 8:20 pm
Went to sleep 8am
I had to study direct taxes for exam , now we're fucked

 

[CorinthianLOX]

Same

 

[MANLETprettyBOY]

i have horrible sleep issues cuz of bipolar disorder i’ll deadass go literally up to like 5 days no sleep at all then just crash for an entire week it fucking SUCKS.

get it fixed quick bhai growth activates during sleep and u can also dream of fucking many stacys

I don’t want Stacy’s and your mental

 

[MANLETprettyBOY]

if u just slept a fe hours ago u wont be able to sleep OBVIOUSLY
u can do a few things to improve ur sleep and shorten the time of being awake in bed
i wont eaborate here but if ur interested there are severa sleep guides and in my healthmaxx guide i also included some things u should do

Okay

 

[tapist]

I don’t want Stacy’s and your mental

then kill yourself moron your life is pointless

 

[MANLETprettyBOY]

then kill yourself moron your life is pointless

Nigha thinks life is about Stacy’s I can tell your a virgin, sex aint even all that important jfl kys incel

 

[sqm]

if melatonin doesn’t work just kys

 

[MANLETprettyBOY]

if melatonin doesn’t work just kys

Melatonin doesn’t make you sleep jfl you niggas retarted, if it did insomnia wouldn’t be a problem

 

[sqm]

Melatonin doesn’t make you sleep jfl you niggas retarted, if it did insomnia wouldn’t be a problem

i sleep mog you

 

[sub5outsider]

i wish i could help you but i cant im in the same boat as you

 

[MANLETprettyBOY]

i wish i could help you but i cant im in the same boat as you

Currently 5:21 am rn

 

[Kroker]

Cut caffeine and napping during the day

Warm shower and turn off all devices before bed time

Turn on blue light filter (warm light)

Breathe from your ears and eyes then sleep

 

[MANLETprettyBOY]

Cut caffeine and napping during the day

Warm shower and turn off all devices before bed time

Turn on blue light filter (warm light)

Breathe from your ears and eyes then sleep

Yh bro I cut caffeine what started it was Pepsi max jfl im sensitive too caffeine and Yh man devices are hard to get rid off before bed time cause im rotting

How do you breathe from your ears and eyes?

 

[Kroker]

Yh bro I cut caffeine what started it was Pepsi max jfl im sensitive too caffeine and Yh man devices are hard to get rid off before bed time cause im rotting

How do you breathe from your ears and eyes?

Just feel the air flowing from your eyes and ears

Concentrate, meditation like state

 

[Eltrē]

Just feel the air flowing from your eyes and ears

What?

 

[Kroker]

What?

It’s next level shit that you know nothing about

Breathing from your ears instantly calms your nerves

Vagus nerve stimulation

 

[Eltrē]

It’s next level shit that you know nothing about

Breathing from your ears instantly calms your nerves

Vagus nerve stimulation

Amazing elaboration

 

[160cmcurry]

weed does that usually

 

[MANLETprettyBOY]

weed does that usually

Damn thought it gives you good sleep unless your a estrogen addict who can’t sleep without it

 

[160cmcurry]

Damn thought it gives you good sleep unless your a estrogen addict who can’t sleep without it

noooo you just need to time it right, i didn’t yesterday