B
boshtosh
Iron
- Joined
- Dec 26, 2025
- Posts
- 83
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**Current Stack & Cycle Plan – Feedback Needed (Bone Density, Frame, Face Mogging Focus)**
Height: 169 cm (above average for age in AU)
Training: 5x/week progressive overload
Diet: 2800–3200 kcal surplus
Sleep: 9–10 hrs consistent
**Current/Planned Stack (2 full cycles)**
Cycle 1 (3 months – just started):
- CJC-1295 DAC: 2 mg/week (split every 4 days, ~0.7 mg per pin)
- Ipamorelin: 350 mcg nightly (fasted, before bed)
- Topical GHK-Cu: 1–2% serum on face/neck daily
8-week break after Cycle 1 (natural hold + training)
Cycle 2 (3 months – starting after break):
- Same CJC DAC + Ipamorelin
- Adding oral Primobolan (Methenolone Acetate): 50 mg/day (split 25 mg AM/PM) for 10–12 weeks
- Continue GHK-Cu topical
Support during both cycles:
- TUDCA 500 mg/day (liver)
- NAC 1,200 mg/day
- Milk Thistle 300 mg/day
- Zinc citrate 40 mg elemental
- Magnesium glycinate 400 mg/night
- D3 5,000 IU + K2 MK-7 200 mcg
- Hawthorn berry 500 mg (heart/BP)
- CoQ10 200 mg
PCT after Primobolan (starts 3–5 days after last dose):
- Clomid: 50 mg/day weeks 1–2 → 25 mg/day weeks 3–4
- Nolvadex: 20 mg/day weeks 1–4
Expected outcomes I'm hoping for:
- +8–12 kg lean mass total
- Bench from 45 kg → 80–90+ kg
- Sharper jaw/zygomatic density, hollow cheeks after lean-out
- Denser clavicles/shoulders (subtle width gain)
- Bone density boost (15–25% extra accrual vs natural)
- Height: Minimal acceleration (hoping <3 cm loss from predicted 183 cm)
Questions for the forum:
1. Is 50 mg/day oral Primo too high/low for bone/frame focus at my age? Should I drop to 25–40 mg?
2. Better to run Primo solo in Cycle 2 or keep it overlapping with CJC/Ipa the whole time?
3. Any additional peptides/supps for periosteal/clavicle growth (e.g., TB-500, OGP, collagen peptides)?
4. Realistic plate closure risk % with this stack?
5. Best way to monitor (bloods timing, markers to watch besides IGF-1/E2)?
6. Any safer alternatives to Primo if closure risk is too high?
Appreciate it
Height: 169 cm (above average for age in AU)
Training: 5x/week progressive overload
Diet: 2800–3200 kcal surplus
Sleep: 9–10 hrs consistent
**Current/Planned Stack (2 full cycles)**
Cycle 1 (3 months – just started):
- CJC-1295 DAC: 2 mg/week (split every 4 days, ~0.7 mg per pin)
- Ipamorelin: 350 mcg nightly (fasted, before bed)
- Topical GHK-Cu: 1–2% serum on face/neck daily
8-week break after Cycle 1 (natural hold + training)
Cycle 2 (3 months – starting after break):
- Same CJC DAC + Ipamorelin
- Adding oral Primobolan (Methenolone Acetate): 50 mg/day (split 25 mg AM/PM) for 10–12 weeks
- Continue GHK-Cu topical
Support during both cycles:
- TUDCA 500 mg/day (liver)
- NAC 1,200 mg/day
- Milk Thistle 300 mg/day
- Zinc citrate 40 mg elemental
- Magnesium glycinate 400 mg/night
- D3 5,000 IU + K2 MK-7 200 mcg
- Hawthorn berry 500 mg (heart/BP)
- CoQ10 200 mg
PCT after Primobolan (starts 3–5 days after last dose):
- Clomid: 50 mg/day weeks 1–2 → 25 mg/day weeks 3–4
- Nolvadex: 20 mg/day weeks 1–4
Expected outcomes I'm hoping for:
- +8–12 kg lean mass total
- Bench from 45 kg → 80–90+ kg
- Sharper jaw/zygomatic density, hollow cheeks after lean-out
- Denser clavicles/shoulders (subtle width gain)
- Bone density boost (15–25% extra accrual vs natural)
- Height: Minimal acceleration (hoping <3 cm loss from predicted 183 cm)
Questions for the forum:
1. Is 50 mg/day oral Primo too high/low for bone/frame focus at my age? Should I drop to 25–40 mg?
2. Better to run Primo solo in Cycle 2 or keep it overlapping with CJC/Ipa the whole time?
3. Any additional peptides/supps for periosteal/clavicle growth (e.g., TB-500, OGP, collagen peptides)?
4. Realistic plate closure risk % with this stack?
5. Best way to monitor (bloods timing, markers to watch besides IGF-1/E2)?
6. Any safer alternatives to Primo if closure risk is too high?
Appreciate it
