mr007
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- Joined
- Aug 29, 2024
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Today i will try to hit 90 kg bench for 5+ reps
I started gym about 2 months ago and my strarting bnech was 50kg for 8 reps
I made improvements drastically strength wise hopefully 100 kg next month
I started gym about 2 months ago and my strarting bnech was 50kg for 8 reps
I made improvements drastically strength wise hopefully 100 kg next month