My summer plan to semi ascend

[idkmanimao]

First off, we’re starting with leaning tf out, I’m most likely 17-20% bf, goal is to drop to around 7-8% (before you say shit like your going to stunt growth this only applies long term, your not going to lose any bone mass or height just from cutting and leaning out for a few weeks, this only applies long term) I’m doing this to see what my bones/lean face looks like (to see if I should start hgh and test) then I’ll most likely fix colouring, eyebrows, and afterwards I’ll take mk-677 for a while to gain the weight I’ve lost quickly so this summer I can actually look decent hopefully. @Bryce should I do this?

 

[idkmanimao]

First off, we’re starting with leaning tf out, I’m most likely 17-20% bf, goal is to drop to around 7-8% (before you say shit like your going to stunt growth this only applies long term, your not going to lose any bone mass or height just from cutting and leaning out for a few weeks, this only applies long term) I’m doing this to see what my bones/lean face looks like (to see if I should start hgh and test) then I’ll most likely fix colouring, eyebrows, and afterwards I’ll take mk-677 for a while to gain the weight I’ve lost quickly so this summer I can actually look decent hopefully. @Bryce should I do this?

Oh yeah and fix hair ofc

 

[Bryce]

Use nicotine to suppress your appetite while you're cutting tbh. You can fix your eyebrows now there's no need to wait, eyebrows are an easy fix. Just make sure you do it right, none of this ever hurt anybody as long as they did it correctly

 

[idkmanimao]

Use nicotine to suppress your appetite while you're cutting tbh. You can fix your eyebrows now there's no need to wait, eyebrows are an easy fix. Just make sure you do it right, none of this ever hurt anybody as long as they did it correctly

Definitely not using nicotine, I’m doing this naturally for now, working on eyebrows right now

 

[Bryce]

working on eyebrows right now

What are you using?

 

[idkmanimao]

What are you using?

Just oil for hair in general, I figured that would work because it’s for hair ofc, and it’s been working, like 6 days in my eyebrows are like fucking thick asl

 

[idkmanimao]

What are you using?

Also is there any point in training masseters a lot? Because I’m getting really lean so they’ll be visible

 

[Bryce]

Also is there any point in training masseters a lot? Because I’m getting really lean so they’ll be visible

No it'll end up looking stupid most of the time unless you do it in moderation. Flared gonions are the key to having a wide jaw while maintaining sharpness, large masseters still look rounded

 

[idkmanimao]

No it'll end up looking stupid most of the time unless you do it in moderation. Flared gonions are the key to having a wide jaw while maintaining sharpness, large masseters still look rounded

how can you tell tho?? because when I clench, it curvs up like Marlons

like sharp and not round

 

[Bryce]

how can you tell tho?? because when I clench, it curvs up like Marlons View attachment 3837095 like sharp and not round

It really might just be self bias

Once you're done cutting and debloating, see if you look like this without clenching. If your jaw looks like these ones then your gonions are flared, if it's rounded, then they're inverted

 

[idkmanimao]

It really might just be self bias

View attachment 3837103View attachment 3837104

Once you're done cutting and debloating, see if you look like this without clenching. If your jaw looks like these ones then your gonions are flared, if it's rounded, then they're inverted

Alr, do they develop or change as you get older?

 

[Bryce]

Alr, do they develop or change as you get older?

Certainly not, unfortunately

 

[tennisball187]

retatrutide will help for losing weight

 

[TheBonePilled]

mk isnt the best

 

[idkmanimao]

Certainly not, unfortunately

Ok, well it doesn’t matter, mines looks exactly like the pictures you’ve sent, just I have lots of face fat in my zygos area and midface, I already have hollow cheeks in good-decent lighting but it’s not full, it’s like 50% of it

 

[idkmanimao]

Certainly not, unfortunately

Where circles are is where my masseters are and has like a slight curve, can’t tell if you can see it tho because of all the face fat

 

[idkmanimao]

mk isnt the best

What is then?

 

[Bryce]

View attachment 3837193View attachment 3837195Where circles are is where my masseters are and has like a slight curve, can’t tell if you can see it tho because of all the face fat

Definitely not flared but just debloat and go from there

 

[idkmanimao]

Definitely not flared but just debloat and go from there

Alr

 

[idkmanimao]

Definitely not flared but just debloat and go from there

So is it impossible to get really deep hollow cheeks?

 

[Bryce]

So is it impossible to get really deep hollow cheeks?

That depends on how deep your canine fossa is, but that can't be determined without being lean

 

[idkmanimao]

That depends on how deep your canine fossa is, but that can't be determined without being lean

What the living fuck is a canine fossa?

 

[Bryce]

What the living fuck is a canine fossa?

The skeletal depression beneath the zygomatic bones just beside your maxilla

On the left is a shallow canine fossa, on the right is a deep canine fossa. The depth and curve that it has is entirely genetic

 

[Node]

View attachment 3837314

The skeletal depression beneath the zygomatic bones just beside your maxilla

View attachment 3837316

On the left is a shallow canine fossa, on the right is a deep canine fossa. The depth and curve that it has is entirely genetic

Brootal i have this

 

[Bryce]

Brootal i have this

Deep or shallow?

 

[Node]

Deep or shallow?

Shallowwish

 

[Bryce]

Shallowwish

So over

 

[Node]

So over

Ova

 

[copercel123]

Use nicotine to suppress your appetite while you're cutting tbh. You can fix your eyebrows now there's no need to wait, eyebrows are an easy fix. Just make sure you do it right, none of this ever hurt anybody as long as they did it correctly

There are much better alternatives to suppress appetite.

 

[Bryce]

There are much better alternatives to suppress appetite.

I was just joshin' around

 

[idkmanimao]

View attachment 3837314

The skeletal depression beneath the zygomatic bones just beside your maxilla

View attachment 3837316

On the left is a shallow canine fossa, on the right is a deep canine fossa. The depth and curve that it has is entirely genetic

hmm alr, can you change it with surgery tho?

 

[laworg]

First off, we’re starting with leaning tf out, I’m most likely 17-20% bf, goal is to drop to around 7-8% (before you say shit like your going to stunt growth this only applies long term, your not going to lose any bone mass or height just from cutting and leaning out for a few weeks, this only applies long term) I’m doing this to see what my bones/lean face looks like (to see if I should start hgh and test) then I’ll most likely fix colouring, eyebrows, and afterwards I’ll take mk-677 for a while to gain the weight I’ve lost quickly so this summer I can actually look decent hopefully. @Bryce should I do this?

Ok hurry up its already summer lmfao 800 defecit from food and shoot for 300-500 burned daily not that hard hour or two of ur time depending on how and you will lose it fast and in a defecit like this there is no place for junk or bad food truky