My supplements

[Oopity]

Nobody on org has a larger stack than me rn I swear

 

[greylurker]

do u take astanxanthin?

 

[greylurker]

and you need to get vitamin d3 and k2 not a general vitamin d

 

[𝐚𝐯𝐞𝐫𝐚𝐠𝐞𝐭𝐨𝐭𝐚𝐥𝐮𝐬𝐞𝐫]

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Nobody on org has a larger stack than me rn I swear

where is el fish oil?

 

[Oopity]

do u take astanxanthin?

Nah I was googling it yesterday to investigate tanning effects. Decided to hold off because I already take a lot

 

[La Vita]

Whole lot of nothing

 

[Oopity]

and you need to get vitamin d3 and k2 not a general vitamin d

Yeah thats the brownish bottle in the middle, should've turned the label

 

[greylurker]

Nah I was googling it yesterday to investigate tanning effects. Decided to hold off because I already take a lot

astanxahin is the most underrated one bro, i take a lot and i take it

 

[Oopity]

where is el fish oil?

On the right

 

[greylurker]

i have omega 3 6 and 9 fish oil my fish mogs yours

 

[DrRodger]

Waste of money

 

[Oopity]

Whole lot of nothing

Nutrition at least

astanxahin is the most underrated one bro, i take a lot and i take it

Has it improved your skin tone bhai?

 

[Oopity]

i have omega 3 6 and 9 fish oil my fish mogs yours

Fishmogged

I thought the others we got too much of in our diets tbf but I'm not compeltely sure

 

[greylurker]

Nutrition at least

Has it improved your skin tone bhai?

i think i have a more even and slightly tanned skin tone, even though im applying a shit ton of sunscreen cuz im on tret. hard to say because im on tret and azaleic acid but it deffo helps my skin look a lot more warm, although i am a white palecel

 

[greylurker]

Fishmogged

I thought the others we got too much of in our diets tbf but I'm not compeltely sure

i do think omega 3 ios the most important so mauybe i got scammd, it cost 2 pounds more than the regular omega 3 so i thought might as well. but yours mayube mogs mine

 

[Oopity]

i do think omega 3 ios the most important so mauybe i got scammd, it cost 2 pounds more than the regular omega 3 so i thought might as well. but yours mayube mogs mine

AI slop answer for us:

"A pure Omega-3 Supplement provides targeted essential fats (EPA and DHA) that most diets lack, whereas an Omega-3-6-9 blend adds omega-6 and omega-9, which are already abundant in daily food and naturally produced by the body, making combination pills mostly unnecessary"

i think i have a more even and slightly tanned skin tone, even though im applying a shit ton of sunscreen cuz im on tret. hard to say because im on tret and azaleic acid but it deffo helps my skin look a lot more warm, although i am a white palecel

Maybe I should go for it, I was also considering beta carotene but some people said they turned orange

 

[Yliaster]

What does Ashwaganda help with exactly ?

Seen that product posted quite a lot on here before ,just curious what are its effects and how does it make
you feel etc ?

 

[Oopity]

What does Ashwaganda help with exactly ?

Seen that product posted quite a lot on here before ,just curious what are its effects and how does it make
you feel etc ?

It allegedly reduces anxiety, Its the newest I added. I'd say I've felt reduced anxiety, I find it easy to engage with people while I'm out and about in an NT way. Will see efficacy more when I go back to school, however it could be a placebo

 

[greylurker]

AI slop answer for us:

"A pure Omega-3 Supplement provides targeted essential fats (EPA and DHA) that most diets lack, whereas an Omega-3-6-9 blend adds omega-6 and omega-9, which are already abundant in daily food and naturally produced by the body, making combination pills mostly unnecessary"


Maybe I should go for it, I was also considering beta carotene but some people said they turned orange

ive used both, beta carotene does work but i saw better results with astan personally. or u can use both if u want although thats expensive