![Reformed](/data/avatars/l/28/28360.jpg?1687262288)
Reformed
PCT for like a month now. Never had ED
- Joined
- Apr 7, 2023
- Posts
- 10,377
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- 21,257
12 eggs - 840 cals
1 big subway sandwich - idk it has a bunch of shit in it honestly idk 1600 cals?
Like 2 protein bars - 400 cals
aim is to get leaner sub 12% bf and put on muscle. Inb4 Muh gains I care more ab getting leaner than putting on size. Bc I don’t need more muscle it’ll legit make me scary looking and failo me towards women.
Idk if my Test is even working wtf am I doing lmao
1 big subway sandwich - idk it has a bunch of shit in it honestly idk 1600 cals?
Like 2 protein bars - 400 cals
aim is to get leaner sub 12% bf and put on muscle. Inb4 Muh gains I care more ab getting leaner than putting on size. Bc I don’t need more muscle it’ll legit make me scary looking and failo me towards women.
Idk if my Test is even working wtf am I doing lmao