My thoughts on fasting

Afrikancel

Afrikancel

Popo Crew
Joined
Aug 11, 2018
Posts
3,160
Reputation
4,792
Fasting imo is a meme if you are under 18. At this age you need to fucking eat if you want to grow. When i was in highschool i could eat anythig and grow.


Ive you have finished growing then fasting once a fortnight is legit imo. There are genuine health benefits and financial benefits. I will begin fortnightly fasting (only water) and see how it impacts me
 
extreme-overthinker

extreme-overthinker

                                                  
Joined
Aug 22, 2018
Posts
2,907
Reputation
3,094
yeah agreed. When you're growing you should eat like a fucking pig and not worry about weight gain because that's how you grow. Your body isn't going to make new tissue from air and sunlight JFL
 
Afrikancel

Afrikancel

Popo Crew
Joined
Aug 11, 2018
Posts
3,160
Reputation
4,792
yeah agreed. When you're growing you should eat like a fucking pig and not worry about weight gain because that's how you grow. Your body isn't going to make new tissue from air and sunlight JFL
Exactly. JFL at telling a 14 year old to eat healthy. Eat 4k calories a day. high protein. High carb. High fat. Play sports to increase hgh(no lifting imo)
 
extreme-overthinker

extreme-overthinker

                                                  
Joined
Aug 22, 2018
Posts
2,907
Reputation
3,094
Exactly. JFL at telling a 14 year old to eat healthy. Eat 4k calories a day. high protein. High carb. High fat. Play sports to increase hgh(no lifting imo)
High carb seems to be especially important. though idk why. Protein makes more sense since it's a major component of muscle + bone
 
Deleted member 283

Deleted member 283

Peter Griffin full punjabi movie English 240p 2018
Joined
Sep 10, 2018
Posts
2,352
Reputation
2,582
LOL I fasted since I was 7 and grew to be 6 foot by the time I turned 13 when both my parents are 5'7
 
Afrikancel

Afrikancel

Popo Crew
Joined
Aug 11, 2018
Posts
3,160
Reputation
4,792
As a teen you need to be in a constant anabolic state. Never feel hungry
Exactly. Constant growth.
LOL I fasted since I was 7 and grew to be 6 foot by the time I turned 13 when both my parents are 5'7
It isn't just fasting. Its nutrient overload too.


For a 14 year old active growing kid, schools meme and tell them to eat "healthy" when they should be having high fat, high carb, high protien nutrition. Minimum 3.5k calories. that is if they want to fucking grow huge.
Do not worry about getting fat, as long as you are under 20BMI you are fine. You need those nutrients for spine growth, frame, clavicles, wrist thickness and density and collagen for thick skin, ribcage growth high density organs.
 
Last edited:
SomethingOff

SomethingOff

PhD in Moggology
Joined
Oct 1, 2018
Posts
320
Reputation
372
yeah agreed. When you're growing you should eat like a fucking pig and not worry about weight gain because that's how you grow. Your body isn't going to make new tissue from air and sunlight JFL
As long as the majority of the weight gain isn't fat. Having high bodyfat is estrogenous, and can negatively affect growth.
Most teenagers that are active, eat as much as they can, and don't eat garbage don't have to worry about this though.
 
extreme-overthinker

extreme-overthinker

                                                  
Joined
Aug 22, 2018
Posts
2,907
Reputation
3,094
jefferson

jefferson

OG poster
Joined
Aug 12, 2018
Posts
5,123
Reputation
9,214
As long as the majority of the weight gain isn't fat. Having high bodyfat is estrogenous, and can negatively affect growth.
Most teenagers that are active, eat as much as they can, and don't eat garbage don't have to worry about this though.
A little extra fat shouldn't cause too much extra estrogen but if you're morbidly obese it will.
 

Similar threads

EnderMist
Replies
45
Views
1K
mrswag44
mrswag44
JamesHowlett
Replies
53
Views
1K
tyronelite
tyronelite
lilhorizontal32
Replies
4
Views
426
lilhorizontal32
lilhorizontal32
TsarTsar444
Replies
11
Views
272
manlet cUnt
manlet cUnt

Users who are viewing this thread

Top