HorribleTeeth
Silver
- Joined
- Aug 16, 2018
- Posts
- 748
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I did this for 2 months, every single day, for an hour a day. I couldn't get Coors beer with an aluminium bottle here in the UK so I used hollowed out baked beans cans instead.
I still do it regularly (but not every day) to keep the pubic fat off, it has literally been reduced to nothing. Even my BP measurement has increased to 6".