Im sorry mother
RATER MORPHER RAVER!!
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25% body fat and dropped to 17% in 2 weeks
More weeks snd then i reach 12%
More weeks snd then i reach 12%
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Hopefully not what about 5% i think i was like 22% startingYou didn’t lose 8% bf in 2 weeks sorry bro
Point being how much bf can u lose in 2 weeksYou didn’t lose 8% bf in 2 weeks sorry bro
so i lost around 4%?Not possible to lose 8% bf in two weeks you'll end up in the hospital before that happens
Show body pics and I can tell.so i lost around 4%?
im scaweeddddddddd tho some user staed i was 24% and i didnt even had like fat rolls and shitShow body pics and I can tell.
Depends on genetics, diet, muscle mass etc but naturally around 0.5-1%. bodybuilders can lose 2% with PEDs during very aggressive cuts but 2 weeks is too little of a time frame for fat loss to happen. Most of the weight that gets shedded during this time water+glycogenim scaweeddddddddd tho some user staed i was 24% and i didnt even had like fat rolls and shit
guess i just gotta keep gridning
i will show the transformation when its ready
also how much body fat do ulose in a week possible?
noooooooooooooooooooooooooooooooooooooooooooooooooooooooooooDepends on genetics, diet, muscle mass etc but naturally around 0.5-1%. bodybuilders can lose 2% with PEDs during very aggressive cuts but 2 weeks is too little of a time frame for fat loss to happen. Most of the weight that gets shedded during this time water+glycogen