My vitamin D results

[Deleted member 4887]

Could this be a reason for my hairloss or are vitamins a meme?
How bad is this result?

@Baldingman1998 @SubhumanCurrycel
@balding17yomanletalt @balding17yomanletcel @baldingeboy @Baldingman1998 @Ritalincel
@Ritalincel

 

[Deleted member 3635]

View attachment 1007543
Could this be a reason for my hairloss or are vitamins a meme?
How bad is this result?

@Baldingman1998 @SubhumanCurrycel
@balding17yomanletalt @balding17yomanletcel @baldingeboy @Baldingman1998 @Ritalincel
@Ritalincel

vitamins aren't cope if you are deficient

 

[Deleted member 4887]

Holy fuck looked it up this is supposedly severely deficient

 

[Deleted member 12218]

Holy fuck looked it up this is supposedly severely deficient

Average American

 

[Cidre enjoyer]

get some sun
eat eggs and liver
and you'll be fine

 

[Deleted member 4887]

get some sun
eat eggs and liver
and you'll be fine

Weird because I already eat a fair bit of eggs. I'm taking high strength vitamin D supplements now

 

[Bewusst]

Very bad. Your levels should optimally be at least 10x that. Ideally in the 100's ng/mL range

 

[ifyouwannabemylover]

mirin rotting

 

[Deleted member 6963]

View attachment 1007543
Could this be a reason for my hairloss or are vitamins a meme?
How bad is this result?

@Baldingman1998 @SubhumanCurrycel
@balding17yomanletalt @balding17yomanletcel @baldingeboy @Baldingman1998 @Ritalincel
@Ritalincel

Yes, I was also deficient and supplementing decreased my hairloss (didn't stop it completely). I take 10k iu vit D + k2 a day.

 

[Deleted member 4887]

Yes, I was also deficient and supplementing decreased my hairloss (didn't stop it completely). I take 10k iu vit D + k2 a day.

I take 20k every 3 days

Did it regrow/thicken up the hair?

 

[lutte]

You need more nootrients and whiteamins

 

[Deleted member 6867]

did you get your testosterone test share it

 

[Baldingman1998]

My testosterone changes D3

Before I show my results and what I did I have to say that there is a margin of error which is possible because I took dutasteride one week prior to the exam(it raises t). With that being said According to this study people that took dutasteride for one year 1 tablet (0.5)daily boosted their...

looksmax.org

Also

So yes

 

[Deleted member 4887]

did you get your testosterone test share it

I'm Turkish I don't need a testostetone test to know its high

 

[grimy]

Mine was 11, they had me on 50k UI every 3 days lol. Didn't change shit for hair, but it's important nonetheless.

 

[Deleted member 6963]

I take 20k every 3 days

Did it regrow/thicken up the hair?

Maybe, not sure. I notice less hair falling out tho.

 

[RecessedPrettyboy]

That is insanely bad
Around 100 is optimal

 

[Godmaxxin]

Sunlight works the best for vit d imo, I guess that's why I feel way better in summer months, vit d = higher t
Yeh also can be a cause of hair loss

 

[baldingeboy]

I've been on finasteride for about 3 months. Growing a fuckton of new hairs
ln slick bald areas. But then again I've also been taking around 4000 Iu vitamin d supplements everyday, and eating a shitton of vegetables and meat and avoiding sugar and refined carbs so i have no clue

Libido and dick remained mostly the same but last week I switched to completely clean eating with 0 sugar bad fats refined carbs etc and my sex drive went through the roof