Oopity
Ima show you, I was chosen
- Joined
- Jan 6, 2026
- Posts
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Got kicked out the gym so its a park workout, luckily there's some nice public equipment available 
3×3 muscle ups
3×20 situps
3×10 chinups
3×40 (AMRAP last set) Pushups
Not perfect of course, but good enough
3×3 muscle ups
3×20 situps
3×10 chinups
3×40 (AMRAP last set) Pushups
Not perfect of course, but good enough