n1 sign of being a retard

[_MVP_]

believing walking 10k steps a day is the real deal

i was low iq in the past, i believed the bullshit that i need to walk 30 minutes ever day haha

its much smarter to just walk as much u feel like

if u dont feel like walking then dont walk, coz the walking would just skyrocket ur cortisol if u dont want it

 

[Deleted member 137787]

believing walking 10k steps a day is the real deal

i was low iq in the past, i believed the bullshit that i need to walk 30 minutes ever day haha

its much smarter to just walk as much u feel like

if u dont feel like walking then dont walk, coz the walking would just skyrocket ur cortisol if u dont want it

I don’t walk usually

 

[SchizoParanoid_]

how can i increase my iq?

 

[superpsycho]

i dont track my steps

 

[superpsycho]

i dont track my steps

i just do cardio and dont eat goy