n1 sign of being a retard

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c im euphoric because of crime
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believing walking 10k steps a day is the real deal

i was low iq in the past, i believed the bullshit that i need to walk 30 minutes ever day haha

its much smarter to just walk as much u feel like

if u dont feel like walking then dont walk, coz the walking would just skyrocket ur cortisol if u dont want it
 
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believing walking 10k steps a day is the real deal

i was low iq in the past, i believed the bullshit that i need to walk 30 minutes ever day haha

its much smarter to just walk as much u feel like

if u dont feel like walking then dont walk, coz the walking would just skyrocket ur cortisol if u dont want it
I don’t walk usually
 
how can i increase my iq?
 
i dont track my steps
 

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