Nails biting

[JoKhao]

Might be over.

When I'm getting stressed or anxious I start biting and picking my nails and I don't even I realize it, I been doing this for years bad habit from when I was idk like 5-6 maybe even younger.

Any tips for this? Maybe is something deeper?

 

[CoreSchizo]

This is fine bro

 

[G.R.A.E]

Clear your mind dude. Your body will naturally find a way to distract yourself from tough situations that you will put into your head. Once you learn how to control your stress, it will go away on its own. And to slowly combat this issue of biting your nails as it is gross on its own, js find another habit to focus on FOR THE TIME BEING (i.e. tapping your feet or fingers.)

I have done this, but I may have done it a bit too much. Because once I stopped and focused on tapping movements, I ended up doing them when I wasn't actually anxious. It turned to happen literally any time I was sitting down and not thinking about something. Take some precation from that too.

 

[JoKhao]

Clear your mind dude. Your body will naturally find a way to distract yourself from tough situations that you will put into your head. Once you learn how to control your stress, it will go away on its own. And to slowly combat this issue of biting your nails as it is gross on its own, js find another habit to focus on FOR THE TIME BEING (i.e. tapping your feet or fingers.)

I have done this, but I may have done it a bit too much. Because once I stopped and focused on tapping movements, I ended up doing them when I wasn't actually anxious. It turned to happen literally any time I was sitting down and not thinking about something. Take some precation from that too.

Thanks bro like it got to the point that I start bleeding shit messing me up, not only that but people can also see that I'm stressed about it

 

[JoKhao]

About something*

 

[JoKhao]

This is fine bro

Idk is kinda getting out of hand I wanted to drop a pic but my shit files ain't working

 

[subhuman1821]

my friend did this and her mom taped her fingers with like 10 layers of bandage
might wanna try that lol

 

[PointOfNoReturn]

I’ve done it for decades

 

[CoreSchizo]

Idk is kinda getting out of hand I wanted to drop a pic but my shit files ain't working

Just chew on gum all day

 

[JoKhao]

Just chew on gum all day

Might as well jawmax

 

[overdose]

There are products that you apply to your nails that taste horrible but aren’t toxic. I used one of those for a week or two and once my nails grew to normal length I haven’t had the urge to bite them

 

[CoreSchizo]

Might as well jawmax

Yeah exactly chew mastic gum and regular gum

 

[JoKhao]

my friend did this and her mom taped her fingers with like 10 layers of bandage
might wanna try that lol

Haha heard that one too I may try to change it with gum and I need to know how to control my emotions

 

[subhuman1821]

Haha heard that one too I may try to change it with gum and I need to know how to control my emotions

thats good
another idea is to rub something bitter or spicy on your fingertips but you will feel hell if you touch your eyes or wipe your ass

 

[JoKhao]

thats good
another idea is to rub something bitter or spicy on your fingertips but you will feel hell if you touch your eyes or wipe your ass

I mean a win is a win no matter what

 

[subhuman1821]

I mean a win is a win no matter what

true
might just wanna try it

 

[Rea]

My trick : paint them

Dead serious you won't bite them ever again

 

[ectomorpher]

Might be over.

When I'm getting stressed or anxious I start biting and picking my nails and I don't even I realize it, I been doing this for years bad habit from when I was idk like 5-6 maybe even younger.

Any tips for this? Maybe is something deeper?

Put transparent polish on you’re fingers, when you bite them you will feel the bitter taste of the polish and you will tend to not bite them