Narrow Clavicles.

[mogbee_17]

I have narrow clavicles and whenever I train shoulders my traps get a lot of recruitment which is annoying cuz it makes my frame worse.


ik I need to train shoulders more but the more I train the more my traps grow but if I don't train them I still look bad.

solutions?

 

[Rosari]

try searching or post for frame exercices thats what idid