narrow jaw

sensu

sensu

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anyway to fix a narrow jaw, or develop a wider jaw while in puberty? any habit recommendations?
 
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anyway to fix a narrow jaw, or develop a wider jaw while in puberty? any habit recommendations?
Wider jaw =/= more attractive, its all about proportions
 
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Do meritmaxxing, so when the truck arrive you will reincarnate as a 6'4 Aryan CHad
 
so just chewing gum? when i was chewing it i just looked bloated
 
anyway to fix a narrow jaw, or develop a wider jaw while in puberty? any habit recommendations?
Jaw exercises if you want, chew food for longer, longer I mean until u start feeling the masseters getting tired
 
Jaw exercises if you want, chew food for longer, longer I mean until u start feeling the masseters getting tired
Don't overdo it or it could fuck up your jaw if u start hearing clicks when opening mouth give it a break

It worked for me I'm not saying it will def work for you
 
Don't overdo it or it could fuck up your jaw if u start hearing clicks when opening mouth give it a break

It worked for me I'm not saying it will def work for you
will work if hes low bf%
 
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will work if hes low bf%
when i was chewing gum i just looked more bloated, and I don't want to cut since im still in puberty. should i still chew gum?
 
I know i am late but hear me out. A narrow jaw isn't what we all think it is such as we say it's about the gonion wodth and flared gonions etc but that not the first priority.
The first priority for a narrow jaw to be spotted is the Jaw Frontal angle. I even have a small thread about it.
Now if you have decent gonion width ranging from 83-88 and above but your chin and prejowls are narrow then you could opt for a T-split genioplasty which is relatively way cheaper than a bimax and is much more comfortable to recover in comparison to a bimax.
IMG 20240212 221233

A good example of a T-split genioplasty where they didn't add up implants and fillers rather just did the surgery.
But if your jaw is really narrow and your gonion width is below 83 % then you would have to opt for a genioplasty and jaw angle implants.

Welp as for the solution for puberty. If your 14 or below you could opt for a palate expander but that too has no guarantee of fixing your jaw frontal angle rather might make it worse.

Hope this helps.
 
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