Natty pic of 6x Mr. Olympia Dorian Yates

[Deleted member 22627]

lat spread from the front usually looks pretty uncanny on pictures, I take most of them as jokes and they're not supposed to look good.

I have weird proportions in general, here's an alternative version of my pfp, the door frame is 6'7 or so.
View attachment 2033504

only occurs in this part of the world, I'm growing my lats to compensate for my narrow rib-cage, seems to be working pretty well.

Mogger

 

[Orc]

Mogger

I have decent balance now but it took three bulks to get there.

 

[Hero of the Imperium]

Lifefuel

 

[OldRooster]

It looks like he has gone on TRT since the 2019 picture.
2019 age 57

2022 age 60

 

[Deleted member 24757]

View attachment 2033453

@softlysoftly meanwhile me with clothes on look wider than 99% of gymcels lol

You don't look wide in this pic at all. your head looks big for your body and the frame itself looks average tbh even while having a big jacket on.

 

[rand anon]

already bigger than that now btw.



View attachment 2033445

need to cut tho.

JFl ur lats blew up

 

[Orc]

JFl ur lats blew up

lats make up for the rib-cage circumference I don't have, ironically they don't look that big from the back.

 

[rand anon]

lats make up for the rib-cage circumference I don't have, ironically they don't look that big from the back.

Yeah, guessing that photo's with a pump? Anyways mirin

 

[Orc]

Yeah, guessing that photo's with a pump? Anyways mirin

I don't get significant pumps, might have to do with the way I work out, never really deflate either though.

 

[Deleted member 4466]

I don't get significant pumps, might have to do with the way I work out, never really deflate either though.

what are your go-to lat exercises? Mirin transformation.

 

[Orc]

what are your go-to lat exercises? Mirin transformation.

I literally only do t-bar rows for my lats.

 

[rand anon]

I literally only do t-bar rows for my lats.

What’s ur workout split like? Do u hve a thread on it?

 

[thereallegend]

average black male physique

 

[Artemis]

View attachment 2033483

Ronnie Coleman, 1991, Natty

Is it the same Coleman, who claimed in an interview that he was "-0.2% BODYFAT", that's how lean he was?!

And now he issaying that photo is natty ^

 

[Deleted member 2381]

lat spread from the front usually looks pretty uncanny on pictures, I take most of them as jokes and they're not supposed to look good.

I have weird proportions in general, here's an alternative version of my pfp, the door frame is 6'7 or so.
View attachment 2033504

only occurs in this part of the world, I'm growing my lats to compensate for my narrow rib-cage, seems to be working pretty well.

What's your bideltoid?

 

[Orc]

What's your bideltoid?

25,5 last time I measured.

What’s ur workout split like? Do u hve a thread on it?

already posted it, it's also on my profile.

 

[Deleted member 2381]

25,5 last time I measured.

already posted it, it's also on my profile.

Fuarrrk thats insane wtf. How tall are you?

Have any girls ever commented on it?

 

[Bonesbonesbonesbone]

what?????? i'm saying that this is ideal muscle mass. you don't need to take roids and become buffer than this to increase sex appeal, it's useless

would u think that brad pitts body is ideal like good too ?

 

[Orc]

Fuarrrk thats insane wtf. How tall are you?

Have any girls ever commented on it?

6'2 but that's average height here.

it turns heads in public and I get comments on it daily/regularly, especially when I'm wearing jeans because it makes my hips look narrower, even when I'm wearing a hoodie.

 

[Deleted member 2381]

6'2 but that's average height here.

it turns heads in public and I get comments on it daily/regularly, especially when I'm wearing jeans because it makes my hips look narrower, even when I'm wearing a hoodie.

Youre natty too right?

 

[Orc]

Youre natty too right?

yeah, but I'm not against taking anything, I just haven't had a reason to.

by the way most comments are from older women, younger girls do look but they're not verbal about it, although some are pretty flirty.

 

[Bonesbonesbonesbone]

yeah, but I'm not against taking anything, I just haven't had a reason to.

by the way most comments are from older women, younger girls do look but they're not verbal about it, although some are pretty flirty.

whats ur face rating

 

[Orc]

whats ur face rating

normie with good pheno, don't have any major weak spots and a few strong ones.

 

[JBcollector]

This is what elite genetics gets you as a natty

All that muscle yet low smv to most women

 

[makeme183]

@Arborist also climbs trees for a living , so he's basically working out his lats and shoulders 24/7

 

[Artemis]

6'2 but that's average height here.

Lol where?
In ChadLandia?

It is literally 1 STD taller than the average in the Netherlands. You are taller than 81% men there.

 

[Orc]

@Arborist also climbs trees for a living , so he's basically working out his lats and shoulders 24/7

I don't think I've gained much muscle from it, but my work is very upper body based due to my specialization, most climbing is more lower body based.

 

[Orc]

Lol where?
In ChadLandia?

I'm from the tallest part of the netherlands, which is the tallest country.

 

[Artemis]

I'm from the tallest part of the netherlands, which is the tallest country.

Still it is not average, but well above.

Lol at tallest part of Dutchland. The difference in means i bet is like 0.5cm even if you are right (about the tallest part).

So you are taller than 75% males, ok

 

[Artemis]

whats ur face rating

LOl, who gives a shit about his face, when he has this height and these shoulders ROFL. This is a GigaChad SMV.

If he is not slaying, he either does not want to, or is an autist. That's the truth.

 

[Bonesbonesbonesbone]

LOl, who gives a shit about his face, when he has this height and shoulders ROFL. This is a GigaChad SMV.

If he is not slaying, he either does not want to, or is an autist. That's the truth.

didnt know dayum body halo is a must now !

 

[Artemis]

didnt know dayum body halo is a must now !

Lol what's to know? WHich country are you from?

I understand if you live somewhere in India, then you probably never saw a 6'5 guy with broad shoulders (or 6'2 guy with fucking 25'' bideltoid) due to people smaller in your country, but this shit is GigaChad SMV even with a DEFORMED face.

And @Arborist says his face is average. It is automatically 9/10 SMV.

 

[Bonesbonesbonesbone]

Lol what's to know? WHich country are you from?

I understand if you live somewhere in India, then you probably never saw a 6'5 guy with broad shoulders (or 6'2 guy with fucking 25'' bideltoid) due to people smaller in your country, but this shit is GigaChad SMV even with a DEFORMED face.

And @Arborist says his face is average. It is automatically 9/10 SMV.

Im 6'1 with 22 inch bideltold heres my untrained physique :

 

[Deleted member 16501]

already bigger than that now btw.



View attachment 2033445

need to cut tho.

looks retarded

 

[Artemis]

Im 6'1 with 22 inch bideltold heres my untrained physique :

Congrats at winning the genetic lottery, but you are not tall/broad enough for autoamtic Chad-level halo with these Stats. For you the face still matters.

 

[Bonesbonesbonesbone]

Congrats at winning the genetic lottery, but you are not tall/broad enough for autoamtic Chad-level halo with these Stats. For you the face still matters.

my skulls just big and my face is LTN rated here and he is 6'2 im only a inch away im 6;1 barefoot

 

[Artemis]

my skulls just big and my face is LTN rated here and he is 6'2 im only a inch away im 6;1 barefoot

Your bideltoid is not even close to 25'' rofl if you think 22'' is even close to 25''

 

[Bonesbonesbonesbone]

Your bideltoid is not even close to 25'' rofl if you think 22'' is even close to 25''

isnt 22 enough for chad smv ?

 

[smoothsexy]

already bigger than that now btw.



View attachment 2033445

need to cut tho.

You build this back with t bar rows only? Thats crazy

 

[AspiringMogger]

Is it the same Coleman, who claimed in an interview that he was "-0.2% BODYFAT", that's how lean he was?!

And now he issaying that photo is natty ^

1991 was before he began cycling. This is peak natty physique for a genetic specimen. Truth be told idk a lot about him, but this is what he looked like before he started roiding his mind off.

 

[Orc]

whats ur face rating

blurred enough so no one recognises me.

looks retarded

most poses look weird on pictures, best pictures are contrapposto while flexing your abs a little.

You build this back with t bar rows only? Thats crazy

entire physique is 4 compounds and 2-3 isolations.

sorry for the shower pictures I take most of these for my girl rather than to post them on the internet, my lats don't actually look that good from the back, my traps also aren't particularly small but they don't really show much from the front due to the way they're inserted.

I also store most of my fat on my lower back hence why it has no definition.

 

[makeme183]

I don't think I've gained much muscle from it, but my work is very upper body based due to my specialization, most climbing is more lower body based.

I meant the lat workout from climbing trees gave you very broad shoulders
also , shoulders are a part of upper body right ?
don't you need upper body strength to pull yourself up the branches ? lats help in generating pulling down force ( like in a lat press)
bigger lats = wider shoulders

@Artemis is it worth it getting 2 inches(1 inch on each side) of bideltoid from clavicle lengthening surgery ?

 

[Orc]

I meant the lat workout from climbing trees gave you very broad shoulders
also , shoulders are a part of upper body right ?
don't you need upper body strength to pull yourself up the branches ? lats help in generating pulling down force ( like in a lat press)
bigger lats = wider shoulders

@Artemis is it worth it getting 2 inches(1 inch on each side) of bideltoid from clavicle lengthening surgery ?

I was already a professional climber years before I started lifting, it didn't build much muscle.

this is my base:

I maintain monumental trees that are protected by law, one of the few people that are allowed to do this, I cannot use spurs for my work because it damages the bark and invites (fungal) infections, so it's very shoulder/back/chest driven compared to regular climbing, which they use spurs for, I started working out for injury prevention around the age of 25~ didn't start lifting heavy until a bit over two years ago.

 

[makeme183]

so it's very shoulder/back/chest driven compared to regular climbing

that's what I'm saying bruh , the heavy physical aspect of your job is the reason why you have such a crazy physique
while other members spend 1-2 hours at the gym/day , you're basically working out the whole fucking day (that's why guys here can't believe you have a back like that just doing T-rows)
its like humans in the stone age who used to have top tier physiques since they were always running , hunting,climbing,swimming

 

[Orc]

that's what I'm saying bruh , the heavy physical aspect of your job is the reason why you have such a crazy physique
while other members spend 1-2 hours at the gym/day , you're basically working out the whole fucking day (that's why guys here can't believe you have a back like that just doing T-rows)
its like humans in the stone age who used to have top tier physiques since they were always running , hunting,climbing,swimming

I barely work 20 hours a week and spend maybe 5 climbing in total, I don't think it's contributed much.

 

[PrinceLuenLeoncur]

This is what elite genetics gets you as a natty

Mirin this mogger hard. I cannot wait to see what my build is once I’m done cuttin, I’ll lose muscle mass for sure but I have top bodybuilding genes myself so I am looking foward to seeing what a mogger I am

 

[infini]

Dorian is the definition of how you dwell in a basement the right way. imagine him actually taking this advice.

Good shit @Aborist and neat niche profession, now I see what you've named after. I wonder why the Netherlands in particular heightmog the world or what made them this way exclusively?

 

[Artemis]

I meant the lat workout from climbing trees gave you very broad shoulders
also , shoulders are a part of upper body right ?
don't you need upper body strength to pull yourself up the branches ? lats help in generating pulling down force ( like in a lat press)
bigger lats = wider shoulders

@Artemis is it worth it getting 2 inches(1 inch on each side) of bideltoid from clavicle lengthening surgery ?

TBH, 1-1.5 inches from steroids is a better thing to do than the clavicle lengthening.

While broad shoulders is indeed an insane appeal thing, clavicle breaking is like LL: it is fucking brutal.. idk...

IMO, given the brutality of the operation, not worth it...

 

[Orc]

I wonder why the Netherlands in particular heightmog the world or what made them this way exclusively?

gravettian admixture + insanely high dairy consumption.

the hunter gatherers that settled in this part of the world were already 6'2 30,000 years ago.

 

[Dystopian]

TBH, 1-1.5 inches from steroids is a better thing to do than the clavicle lengthening.

While broad shoulders is indeed an insane appeal thing, clavicle breaking is like LL: it is fucking brutal.. idk...

IMO, given the brutality of the operation, not worth it...

40k on roids>40k on clavicle lengthening

I would only do that if I’m stupidly rich and have already maxxed face