natural focus / energy booster

[Deleted member 8016]

Any NATURAL ways to enhance focus and energy ?
I need it because I have to turbo work for my school.
I used to drink matcha all day, it worked, but I'm searching for alternatives.

 

[pizza]

sun

 

[Deleted member 8016]

sun

True, but atm my country has a really shitty weather.
I have a UVB lamp for vitamin D but it doesn't procure the mind boosting and calming effect of the sun.

 

[GigaAscender]

mewing

 

[Deleted member 5048]

cold shower, cofee, working out low bf

 

[Deleted member 8016]

cold shower, cofee, working out low bf

Yeah cold shower are legit for a quick early day boost. Doesn't last that long tho.

 

[Deleted member 8919]

No pillow

 

[Adriana Lima]

Nofap unironically

 

[Deleted member 8016]

No pillow

How does it make you more focused ?

 

[Deleted member 8919]

How does it make you more focused ?

better spinal cord= better brain

 

[Deleted member 8016]

better spinal cord= better brain

Legit, my spine is fucked because of me sitting like a retard behind my computer