NATURAL HGH MAXXING GUIDE

[Deleted member 71360]

What is Human Growth Hormone?

Hgh is a peptide hormone which is produced by the pituitary gland. Hgh is involved with many functions within the human body such as bone growth, cell growth, muscle growth, and organ function / size. Hgh can also increase the rate of protein synthesis and lipolysis, which means you will naturally become leaner when you have more hgh. Hgh not only includes physical benefits but also cognitive benefits, such as increase in neuroplasticity, IQ, and pattern recognition due to increase in brain cell regeneration.

Benefits of hgh:

• Increase cognitive performance
• Increased Osteoblast activity
• Decreased catabolism
• Increased Stem Cells
• Increase cartilage
• Increased collagen production
• Increased Androgen Sensitivity
• Increase in height
• Stronger tendons

How to increase hgh?

Increase Insulin Sensitivity

• Ceylon cinnamon (certain compounds help with regulating insulin sensitivity
• Sun bathing
• Bone broth (rich in glycine)
• Bone marrow (increases stem cells)
• Magnesium Rich foods (red meat)
• Milk thistle (750 mg daily)
• Remove Monosaccharides (simple sugars)
• Increase consumption of EGCG rich foods (green tea, avocado, cherries)
• Increase Nitric Oxide production (Dark chocolate, L-Arginine and Citrulline)
• Reduce Hepatotoxicity (Liver Disease)
• Grounding (barefoot on the earth, reduces cortisol which allows insulin to be regulated)

Foods Which increase Hgh:

• Glycine Rich foods (Bone broth and beef liver)
• Arginine Rich Foods (Eggs and meat)
• Aromatase Inhibitors (Bee pollen / Cacao)
• Flavanol Rich foods (Red wine and Cacao)
• Nitrate Rich Foods (Beet root / dark chocolate)
• Tryptophan Rich foods (eggs, raw milk, and cheese)

Other Methods:

• Sprinting (Up to 2000% increase in hgh production)
• Increasing Melatonin (Eat Pineapple and be relaxed)
• Increase Oxygen Intake (Buteyko Breathing, CO2 tolerance, red blood cell production and shilajit)

Avoid hgh Inhibitors:

• High Prolactin (Inhibits Pituratry gland )
• Elevated levels of Serotonin (Increases Prolactin )
• Somastatin (Increase gaba)

 

[iam good boy]

What is Human Growth Hormone?
View attachment 2980961
Hgh is a peptide hormone which is produced by the pituitary gland. Hgh is involved with many functions within the human body such as bone growth, cell growth, muscle growth, and organ function / size. Hgh can also increase the rate of protein synthesis and lipolysis, which means you will naturally become leaner when you have more hgh. Hgh not only includes physical benefits but also cognitive benefits, such as increase in neuroplasticity, IQ, and pattern recognition due to increase in brain cell regeneration.

Benefits of hgh:

• Increase cognitive performance
• Increased Osteoblast activity
• Decreased catabolism
• Increased Stem Cells
• Increase cartilage
• Increased collagen production
• Increased Androgen Sensitivity
• Increase in height
• Stronger tendons

How to increase hgh?

Increase Insulin Sensitivity

• Ceylon cinnamon (certain compounds help with regulating insulin sensitivity
• Sun bathing
• Bone broth (rich in glycine)
• Bone marrow (increases stem cells)
• Magnesium Rich foods (red meat)
• Milk thistle (750 mg daily)
• Remove Monosaccharides (simple sugars)
• Increase consumption of EGCG rich foods (green tea, avocado, cherries)
• Increase Nitric Oxide production (Dark chocolate, L-Arginine and Citrulline)
• Reduce Hepatotoxicity (Liver Disease)
• Grounding (barefoot on the earth, reduces cortisol which allows insulin to be regulated)

Foods Which increase Hgh:

• Glycine Rich foods (Bone broth and beef liver)
• Arginine Rich Foods (Eggs and meat)
• Aromatase Inhibitors (Bee pollen / Cacao)
• Flavanol Rich foods (Red wine and Cacao)
• Nitrate Rich Foods (Beet root / dark chocolate)
• Tryptophan Rich foods (eggs, raw milk, and cheese)

Other Methods:
View attachment 2980959

• Sprinting (Up to 2000% increase in hgh production)
• Increasing Melatonin (Eat Pineapple and be relaxed)
• Increase Oxygen Intake (Buteyko Breathing, CO2 tolerance, red blood cell production and shilajit)

Avoid hgh Inhibitors:

• High Prolactin (Inhibits Pituratry gland )
• Elevated levels of Serotonin (Increase Prolactin )
• Somastatin (Increase gaba)

What About nicotine

 

[Deleted member 71360]

What About nicotine

not good for trying to grow taller as it stops bone remolding , it does increase dht tho

 

[iam good boy]

not good for trying to grow taller as it stops bone remolding , it does increase dht tho

How does it stops remodeling and is the effect that severe

 

[Deleted member 71360]

How does it stops remodeling and is the effect that severe

look it up

 

[iam good boy]

look it up

I don't want to read the Jewish shit study the majority of people who I fucking saw is tall and good robust bones with hollow cheeks

 

[Deleted member 71360]

bump

 

[asdvek]

What is Human Growth Hormone?
View attachment 2980961
Hgh is a peptide hormone which is produced by the pituitary gland. Hgh is involved with many functions within the human body such as bone growth, cell growth, muscle growth, and organ function / size. Hgh can also increase the rate of protein synthesis and lipolysis, which means you will naturally become leaner when you have more hgh. Hgh not only includes physical benefits but also cognitive benefits, such as increase in neuroplasticity, IQ, and pattern recognition due to increase in brain cell regeneration.

Benefits of hgh:

• Increase cognitive performance
• Increased Osteoblast activity
• Decreased catabolism
• Increased Stem Cells
• Increase cartilage
• Increased collagen production
• Increased Androgen Sensitivity
• Increase in height
• Stronger tendons

How to increase hgh?

Increase Insulin Sensitivity

• Ceylon cinnamon (certain compounds help with regulating insulin sensitivity
• Sun bathing
• Bone broth (rich in glycine)
• Bone marrow (increases stem cells)
• Magnesium Rich foods (red meat)
• Milk thistle (750 mg daily)
• Remove Monosaccharides (simple sugars)
• Increase consumption of EGCG rich foods (green tea, avocado, cherries)
• Increase Nitric Oxide production (Dark chocolate, L-Arginine and Citrulline)
• Reduce Hepatotoxicity (Liver Disease)
• Grounding (barefoot on the earth, reduces cortisol which allows insulin to be regulated)

Foods Which increase Hgh:

• Glycine Rich foods (Bone broth and beef liver)
• Arginine Rich Foods (Eggs and meat)
• Aromatase Inhibitors (Bee pollen / Cacao)
• Flavanol Rich foods (Red wine and Cacao)
• Nitrate Rich Foods (Beet root / dark chocolate)
• Tryptophan Rich foods (eggs, raw milk, and cheese)

Other Methods:
View attachment 2980959

• Sprinting (Up to 2000% increase in hgh production)
• Increasing Melatonin (Eat Pineapple and be relaxed)
• Increase Oxygen Intake (Buteyko Breathing, CO2 tolerance, red blood cell production and shilajit)

Avoid hgh Inhibitors:

• High Prolactin (Inhibits Pituratry gland )
• Elevated levels of Serotonin (Increases Prolactin )
• Somastatin (Increase gaba)

or just supplement melatonin

 

[Deleted member 71360]

or just supplement melatonin

shrinks your balls

 

[asdvek]

shrinks your balls

source?

 

[Deleted member 71360]

source?

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9524057/

in mice but I wouldnt take the risk + it fucks up ur natural melotonan

 

[asdvek]

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9524057/

in mice but I wouldnt take the risk + it fucks up ur natural melotonan

are humans mice you fucking retard? that's a mice study and even the effects would be minimal

 

[Deleted member 71360]

are humans mice you fucking retard? that's a mice study and even the effects would be minimal

its similar but idc do what u want ur already on roids so I wouldnt care about my balls either

 

[asdvek]

its similar but idc do what u want ur already on roids so I wouldnt care about my balls either

how is it similar? its not similar, at all

 

[mathis]

What is Human Growth Hormone?
View attachment 2980961
Hgh is a peptide hormone which is produced by the pituitary gland. Hgh is involved with many functions within the human body such as bone growth, cell growth, muscle growth, and organ function / size. Hgh can also increase the rate of protein synthesis and lipolysis, which means you will naturally become leaner when you have more hgh. Hgh not only includes physical benefits but also cognitive benefits, such as increase in neuroplasticity, IQ, and pattern recognition due to increase in brain cell regeneration.

Benefits of hgh:

• Increase cognitive performance
• Increased Osteoblast activity
• Decreased catabolism
• Increased Stem Cells
• Increase cartilage
• Increased collagen production
• Increased Androgen Sensitivity
• Increase in height
• Stronger tendons

How to increase hgh?

Increase Insulin Sensitivity

• Ceylon cinnamon (certain compounds help with regulating insulin sensitivity
• Sun bathing
• Bone broth (rich in glycine)
• Bone marrow (increases stem cells)
• Magnesium Rich foods (red meat)
• Milk thistle (750 mg daily)
• Remove Monosaccharides (simple sugars)
• Increase consumption of EGCG rich foods (green tea, avocado, cherries)
• Increase Nitric Oxide production (Dark chocolate, L-Arginine and Citrulline)
• Reduce Hepatotoxicity (Liver Disease)
• Grounding (barefoot on the earth, reduces cortisol which allows insulin to be regulated)

Foods Which increase Hgh:

• Glycine Rich foods (Bone broth and beef liver)
• Arginine Rich Foods (Eggs and meat)
• Aromatase Inhibitors (Bee pollen / Cacao)
• Flavanol Rich foods (Red wine and Cacao)
• Nitrate Rich Foods (Beet root / dark chocolate)
• Tryptophan Rich foods (eggs, raw milk, and cheese)

Other Methods:
View attachment 2980959

• Sprinting (Up to 2000% increase in hgh production)
• Increasing Melatonin (Eat Pineapple and be relaxed)
• Increase Oxygen Intake (Buteyko Breathing, CO2 tolerance, red blood cell production and shilajit)

Avoid hgh Inhibitors:

• High Prolactin (Inhibits Pituratry gland )
• Elevated levels of Serotonin (Increases Prolactin )
• Somastatin (Increase gaba)

Isnt gaba supposed to increase hgh ?

 

[Vanilla]

unnatural ways?

 

[Rigged]

Cope but if this wins vip comp im shooting an infant

 

[SDPmaggot]

What is Human Growth Hormone?
View attachment 2980961
Hgh is a peptide hormone which is produced by the pituitary gland. Hgh is involved with many functions within the human body such as bone growth, cell growth, muscle growth, and organ function / size. Hgh can also increase the rate of protein synthesis and lipolysis, which means you will naturally become leaner when you have more hgh. Hgh not only includes physical benefits but also cognitive benefits, such as increase in neuroplasticity, IQ, and pattern recognition due to increase in brain cell regeneration.

Benefits of hgh:

• Increase cognitive performance
• Increased Osteoblast activity
• Decreased catabolism
• Increased Stem Cells
• Increase cartilage
• Increased collagen production
• Increased Androgen Sensitivity
• Increase in height
• Stronger tendons

How to increase hgh?

Increase Insulin Sensitivity

• Ceylon cinnamon (certain compounds help with regulating insulin sensitivity
• Sun bathing
• Bone broth (rich in glycine)
• Bone marrow (increases stem cells)
• Magnesium Rich foods (red meat)
• Milk thistle (750 mg daily)
• Remove Monosaccharides (simple sugars)
• Increase consumption of EGCG rich foods (green tea, avocado, cherries)
• Increase Nitric Oxide production (Dark chocolate, L-Arginine and Citrulline)
• Reduce Hepatotoxicity (Liver Disease)
• Grounding (barefoot on the earth, reduces cortisol which allows insulin to be regulated)

Foods Which increase Hgh:

• Glycine Rich foods (Bone broth and beef liver)
• Arginine Rich Foods (Eggs and meat)
• Aromatase Inhibitors (Bee pollen / Cacao)
• Flavanol Rich foods (Red wine and Cacao)
• Nitrate Rich Foods (Beet root / dark chocolate)
• Tryptophan Rich foods (eggs, raw milk, and cheese)

Other Methods:
View attachment 2980959

• Sprinting (Up to 2000% increase in hgh production)
• Increasing Melatonin (Eat Pineapple and be relaxed)
• Increase Oxygen Intake (Buteyko Breathing, CO2 tolerance, red blood cell production and shilajit)

Avoid hgh Inhibitors:

• High Prolactin (Inhibits Pituratry gland )
• Elevated levels of Serotonin (Increases Prolactin )
• Somastatin (Increase gaba)

Good thread, repped

 

[Laurent]

I don't want to read the Jewish shit study the majority of people who I fucking saw is tall and good robust bones with hollow cheeks

Smoking does not cause that, there arent many studies talking about nicotine increasing testosterone or making you more taller, most studies cant find a correlation with smoking and being more taller or changing hormones (this might be outdated, most studies i had seen said that, it might have change)
Tho smoking has insane appeal, not worth the risk of getting cancer and get brutally sick and looking subhuman.

 

[TuscanMogger]

are humans mice you fucking retard? that's a mice study and even the effects would be minimal

Are you dumb nigga we share 97.5% of dna with mice thats why we use them to test shit on us like when they tested if sodium causes bloating they did it on mice in the 1960s because our dna is so similar are you also gonna say too much sodium doesnt cause bloating because we arnt mice we used mice to discover vitamin K and the fucking polio vaccine you dumb asf bro

 

[asdvek]

Are you dumb nigga we share 97.5% of dna with mice thats why we use them to test shit on us like when they tested if sodium causes bloating they did it on mice in the 1960s because our dna is so similar are you also gonna say too much sodium doesnt cause bloating because we arnt mice we used mice to discover vitamin K and the fucking polio vaccine you dumb asf bro

dna similar but their BODY? their body? dna and body are different things you fucking retarded degenerate stupid 0iq retarded low iq piece of shit

 

[menas]

What is Human Growth Hormone?
View attachment 2980961
Hgh is a peptide hormone which is produced by the pituitary gland. Hgh is involved with many functions within the human body such as bone growth, cell growth, muscle growth, and organ function / size. Hgh can also increase the rate of protein synthesis and lipolysis, which means you will naturally become leaner when you have more hgh. Hgh not only includes physical benefits but also cognitive benefits, such as increase in neuroplasticity, IQ, and pattern recognition due to increase in brain cell regeneration.

Benefits of hgh:

• Increase cognitive performance
• Increased Osteoblast activity
• Decreased catabolism
• Increased Stem Cells
• Increase cartilage
• Increased collagen production
• Increased Androgen Sensitivity
• Increase in height
• Stronger tendons

How to increase hgh?

Increase Insulin Sensitivity

• Ceylon cinnamon (certain compounds help with regulating insulin sensitivity
• Sun bathing
• Bone broth (rich in glycine)
• Bone marrow (increases stem cells)
• Magnesium Rich foods (red meat)
• Milk thistle (750 mg daily)
• Remove Monosaccharides (simple sugars)
• Increase consumption of EGCG rich foods (green tea, avocado, cherries)
• Increase Nitric Oxide production (Dark chocolate, L-Arginine and Citrulline)
• Reduce Hepatotoxicity (Liver Disease)
• Grounding (barefoot on the earth, reduces cortisol which allows insulin to be regulated)

Foods Which increase Hgh:

• Glycine Rich foods (Bone broth and beef liver)
• Arginine Rich Foods (Eggs and meat)
• Aromatase Inhibitors (Bee pollen / Cacao)
• Flavanol Rich foods (Red wine and Cacao)
• Nitrate Rich Foods (Beet root / dark chocolate)
• Tryptophan Rich foods (eggs, raw milk, and cheese)

Other Methods:
View attachment 2980959

• Sprinting (Up to 2000% increase in hgh production)
• Increasing Melatonin (Eat Pineapple and be relaxed)
• Increase Oxygen Intake (Buteyko Breathing, CO2 tolerance, red blood cell production and shilajit)

Avoid hgh Inhibitors:

• High Prolactin (Inhibits Pituratry gland )
• Elevated levels of Serotonin (Increases Prolactin )
• Somastatin (Increase gaba)

Biggest nerd on org. (Love you bhai)

 

[TuscanMogger]

dna similar but their BODY? their body? dna and body are different things you fucking retarded degenerate stupid 0iq retarded low iq piece of shit

your body is made up of cells every single fucking cell has DNA you dumb fuck its the genetic code that is responsible for your development, growth, reproduction and functioning of all life polio affects the body so why did we use mice to test it salt also affects the body why did we use mice to test its effect on the body why did we use mice to test vitamin k on the body we also use them to develop cancer treatments which affects your cells made up of your dna you are the 0iq retard here bro maybe don't talk about science when you havn't finished 6th grade you absolute mongoloid retard we have been using mice because they are physiologically similar to humans as well we have been using them since before the discovery of dna we know more about their biology and genetics than any other animal aside from humans our heart brain lungs kidneys everything is nearly identical to mice they are nearly identical to us in everyway thats why we use them to test stuff before humans

 

[asdvek]

your body is made up of cells every single fucking cell has DNA you dumb fuck its the genetic code that is responsible for your development, growth, reproduction and functioning of all life polio affects the body so why did we use mice to test it salt also affects the body why did we use mice to test its effect on the body why did we use mice to test vitamin k on the body we also use them to develop cancer treatments which affects your cells made up of your dna you are the 0iq retard here bro maybe don't talk about science when you havn't finished 6th grade you absolute mongoloid retard we have been using mice because they are physiologically similar to humans as well we have been using them since before the discovery of dna we know more about their biology and genetics than any other animal aside from humans our heart brain lungs kidneys everything is nearly identical to mice they are nearly identical to us in everyway thats why we use them to test stuff before humans

jfl if u think im reading that, nigga wrote a whole ass paragraph

 

[TuscanMogger]

jfl if u think im reading that, nigga wrote a whole ass paragraph

calls me a retard cant read more than 4 sentences good to know

 

[truecel12]

Cope but if this wins vip comp im shooting an infant

state of .org gpt threads have taken over

 

[Rigged]

state of .org gpt threads have taken over

idc if ppl use ai as long as they fact check info issue with gpt is u need several tags to run a correct prompt by several that means like 50+ LLMs can do it well but it takes extremely long to generate on an LLM, an example of a semi decent gpt thread is templecats vip submission that was 150k characters long it was obviously 100% gpt written and formatted but atleast he did some fact checking

 

[AscendableReal]

Avoid hgh Inhibitors:

• High Prolactin (Inhibits Pituratry gland )
• Elevated levels of Serotonin (Increases Prolactin )
• Somastatin (Increase gaba)

How to decrease prolactin and Somastain?

 

[ayko]

What is Human Growth Hormone?
View attachment 2980961
Hgh is a peptide hormone which is produced by the pituitary gland. Hgh is involved with many functions within the human body such as bone growth, cell growth, muscle growth, and organ function / size. Hgh can also increase the rate of protein synthesis and lipolysis, which means you will naturally become leaner when you have more hgh. Hgh not only includes physical benefits but also cognitive benefits, such as increase in neuroplasticity, IQ, and pattern recognition due to increase in brain cell regeneration.

Benefits of hgh:

• Increase cognitive performance
• Increased Osteoblast activity
• Decreased catabolism
• Increased Stem Cells
• Increase cartilage
• Increased collagen production
• Increased Androgen Sensitivity
• Increase in height
• Stronger tendons

How to increase hgh?

Increase Insulin Sensitivity

• Ceylon cinnamon (certain compounds help with regulating insulin sensitivity
• Sun bathing
• Bone broth (rich in glycine)
• Bone marrow (increases stem cells)
• Magnesium Rich foods (red meat)
• Milk thistle (750 mg daily)
• Remove Monosaccharides (simple sugars)
• Increase consumption of EGCG rich foods (green tea, avocado, cherries)
• Increase Nitric Oxide production (Dark chocolate, L-Arginine and Citrulline)
• Reduce Hepatotoxicity (Liver Disease)
• Grounding (barefoot on the earth, reduces cortisol which allows insulin to be regulated)

Foods Which increase Hgh:

• Glycine Rich foods (Bone broth and beef liver)
• Arginine Rich Foods (Eggs and meat)
• Aromatase Inhibitors (Bee pollen / Cacao)
• Flavanol Rich foods (Red wine and Cacao)
• Nitrate Rich Foods (Beet root / dark chocolate)
• Tryptophan Rich foods (eggs, raw milk, and cheese)

Other Methods:
View attachment 2980959

• Sprinting (Up to 2000% increase in hgh production)
• Increasing Melatonin (Eat Pineapple and be relaxed)
• Increase Oxygen Intake (Buteyko Breathing, CO2 tolerance, red blood cell production and shilajit)

Avoid hgh Inhibitors:

• High Prolactin (Inhibits Pituratry gland )
• Elevated levels of Serotonin (Increases Prolactin )
• Somastatin (Increase gaba)

Good thread but sprinting and a healthy diet is all you really need

 

[AscendableReal]

or just supplement melatonin

What dose?

 

[asdvek]

What dose?

20