HexumReincarnated
Chad Doesnt Looksmax
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This guide will take you through everything I’ll be doing to enlarge you penis.
1. Androgenic pathways
In development the driving factors effecting dick growth are androgens.
There is proof behind this as stated in this study https://pubmed.ncbi.nlm.nih.gov/4432067/
(“decrease in dihydrotestosterone results in incomplete masculinization of the external genitalia”)
For this we can use 2.5% DHT gel applied daily for 8-16 weeks.
In studies where DHT cream was applied to the dih topically daily for 4 months, researchers reported increases up to +63% in dih length.
Topical testosterone cream (2.5 - 5%) is a cheaper, easier to source option that is still viable and has been shown to increase length however it gets terra mogged by DHT.
2. Mechanical increases
Traction devices are non invasive mechanical tools that provide constant longitudinal tension to the dih causing new tissue to develop.
Will be using a restoreX-style traction device which is a newer type of model and allows for shorter wear time and higher tension giving us more optimal results in a shorter time frame.
Wear for 90 minutes a day split between two 45 minute sessions.
We will be doing this for 3-4 months gradually increasing tension to max tolerable stretch without pain.
A study that followed this exact protocol reported a mean increase of 1.4cm with 94% of users having measurable gain.
pubmed.ncbi.nlm.nih.gov
Outcomes of a Novel Penile Traction Device in Men with Peyronie's Disease: A Randomized, Single-Blind, Controlled Trial - PubMed
Penile traction therapy with the RestoreX device for 30 to 90 minutes per day was safe, and resulted in significant and clinically meaningful improvements in penile curvature and length in men with Peyronie's disease, and in erectile function in men with erectile dysfunction and Peyronie's...
pubmed.ncbi.nlm.nih.gov pubmed.ncbi.nlm.nih.gov
I am aware that these devices are expensive, cheaper traction devcies you can get for 80-100$ also work but you will have to wear them for longer (4-8 hours) and results will take longer.
Pumps / vacuum devices
These devices give instant, temporary increases by drawing blood into the penis causing inflammation and swelling, this makes it useful right before a slay (go to the bathroom and use your pump before or something) however there are also studies showing prolonged use in puberty can cause tissue adaptation increasing length permenantly, for this we will be using the pump at a low pressure (so as to not pop vessels or cause any damadge) for 10-15 minutes daily.
3. “Enhancers”
Tadalafil/cialis allows for sustained vasodilation increasing blood flow to dih tissue making for a longer lasting harder dih, this is benificial before slays, this drug last 24-36 hours and is known as the weekend pill.
viagra has a much shorter time that it lasts for (4-6 hours) making it more convienient for on demand erection use.
4. Exercises
Kegal exercises,
this exercise strengthens the bulbocavernosus and ischioavernosus (pelvic floor muscles) these muscles compress the base of the dih during erection. doing this exercise will, improve erection firmness and improve blood flow.
How to do them
first we need to find our pelvic floor muscles, we can do this by stopping urintion midstream (this shit is not the exercise just helps you to identify the right muscles)
once you have found the pelivc floor squeeze them, hold for 3-5 seconds then relax for 3-5 seconds.
do 10-15 x 3 daily.
after 4 weeks you can increase hold time to 8-10 seconds.
3-6 months of consistent kegals and you will see results.
1. Androgenic pathways
In development the driving factors effecting dick growth are androgens.
There is proof behind this as stated in this study https://pubmed.ncbi.nlm.nih.gov/4432067/
(“decrease in dihydrotestosterone results in incomplete masculinization of the external genitalia”)
For this we can use 2.5% DHT gel applied daily for 8-16 weeks.
In studies where DHT cream was applied to the dih topically daily for 4 months, researchers reported increases up to +63% in dih length.
Topical testosterone cream (2.5 - 5%) is a cheaper, easier to source option that is still viable and has been shown to increase length however it gets terra mogged by DHT.
2. Mechanical increases
Traction devices are non invasive mechanical tools that provide constant longitudinal tension to the dih causing new tissue to develop.
Will be using a restoreX-style traction device which is a newer type of model and allows for shorter wear time and higher tension giving us more optimal results in a shorter time frame.
Wear for 90 minutes a day split between two 45 minute sessions.
We will be doing this for 3-4 months gradually increasing tension to max tolerable stretch without pain.
A study that followed this exact protocol reported a mean increase of 1.4cm with 94% of users having measurable gain.
pubmed.ncbi.nlm.nih.gov
Outcomes of a Novel Penile Traction Device in Men with Peyronie's Disease: A Randomized, Single-Blind, Controlled Trial - PubMed
Penile traction therapy with the RestoreX device for 30 to 90 minutes per day was safe, and resulted in significant and clinically meaningful improvements in penile curvature and length in men with Peyronie's disease, and in erectile function in men with erectile dysfunction and Peyronie's...
pubmed.ncbi.nlm.nih.gov pubmed.ncbi.nlm.nih.gov
I am aware that these devices are expensive, cheaper traction devcies you can get for 80-100$ also work but you will have to wear them for longer (4-8 hours) and results will take longer.
Pumps / vacuum devices
These devices give instant, temporary increases by drawing blood into the penis causing inflammation and swelling, this makes it useful right before a slay (go to the bathroom and use your pump before or something) however there are also studies showing prolonged use in puberty can cause tissue adaptation increasing length permenantly, for this we will be using the pump at a low pressure (so as to not pop vessels or cause any damadge) for 10-15 minutes daily.
3. “Enhancers”
Tadalafil/cialis allows for sustained vasodilation increasing blood flow to dih tissue making for a longer lasting harder dih, this is benificial before slays, this drug last 24-36 hours and is known as the weekend pill.
viagra has a much shorter time that it lasts for (4-6 hours) making it more convienient for on demand erection use.
4. Exercises
Kegal exercises,
this exercise strengthens the bulbocavernosus and ischioavernosus (pelvic floor muscles) these muscles compress the base of the dih during erection. doing this exercise will, improve erection firmness and improve blood flow.
How to do them
first we need to find our pelvic floor muscles, we can do this by stopping urintion midstream (this shit is not the exercise just helps you to identify the right muscles)
once you have found the pelivc floor squeeze them, hold for 3-5 seconds then relax for 3-5 seconds.
do 10-15 x 3 daily.
after 4 weeks you can increase hold time to 8-10 seconds.
3-6 months of consistent kegals and you will see results.
