Natural ways to boost testosterone

[SmugCel]

Natural Ways to Boost Testosterone?

Im a 15 yr old male and im curious on how I can NATURALLY boost testosterone.

side note-
I get 5-6 hours of sleep every night

 

[2marc1]

Natural Ways to Boost Testosterone?

Im a 15 yr old male and im curious on how I can NATURALLY boost testosterone.

side note-
I get 5-6 hours of sleep every night

yu said it yourself.... sleep more retard

 

[Deleted member 123976]

1lb of red meat a day bare mininum
8 eggs/ raw even a day (make sure its organic pasture raised)
raw diary/ raw milk / raw cheese
stop jerking off gooner
SLEEP 9 HOURS RETARD

 

[thebelovedapostle]

Sleep more and stop gooning. Reduce sugar intake but I think it only worked for me. Eat more raw food.