Navel importance is underrated

[FutureSlayer]

They can singlehandedly destroy a physique may it be male or female and one of the biggest reasons staying at an healthy bf is superior as it's not that evident anymore.
Also there's no recovery for that once you become fat, it will always look subpar and saggy.
Look at David Laid, John Skywalker and Jeff Seid, they owe everything to being lean since the day they were born and having a good navel

 

[Jason Voorhees]

Generally chest insertions and height biggest destroyers of physiques

 

[FutureSlayer]

Your navel is everything