Neat trick for getting lean or accomplishing any goal

[endlessummer]

Before eating goyslop i imagine the future in where i am fat or exactly the same and have people commenting on it.

We respond to negative feelings more then positive ones so imagining a future where your fat and still ugly will put you off from eating that pizza

 

[Never Get Up]

Diet is cope.

 

[MANLETprettyBOY]