Neck curls cope?

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Andreiv_12

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Does itreally change your face structure? Or its just some bullshi, i know chintucks are kinda cope, but neck curls are??
 
they won't change your bones no, no exercise will. They give better appearence in most cases tho.
 
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they do what they’re meant to do, strengthen your neck. if that’s something you need then it’s up to you
 
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Why would NECK curls change your facial structure?? :lul:
 
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Not when paired with raw liver
 
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Does itreally change your face structure? Or its just some bullshi, i know chintucks are kinda cope, but neck curls are??
Does not change face structure but can make your jaw look more defined and stronger neck id usually more attractive
 
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Does not change face structure but can make your jaw look more defined and stronger neck id usually more attractive
kk thanks
 
Does not change face structure but can make your jaw look more defined and stronger neck id usually more attractive
could it change my overbite at 16?
 
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No bro go to the orthodontist no cope will help you.:feelskek:
they will recces me even more idk for what to ask and if i even can when its like 2-3mm
 
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they will recces me even more idk for what to ask and if i even can when its like 2-3mm
only during puberty no? js wait till after
 
they will recces me even more idk for what to ask and if i even can when its like 2-3mm
i think only type 2 elastics affect maxilla growth during developmental stages to a degree
 
what do you mean wait after?(srry english is not my native langue)
till after pubery to get braces ( best to arrange an appt with your orthodontist first )
 
till after pubery to get braces ( best to arrange an appt with your orthodontist first )
i think that puberty is over for me alredy prolly not gonna grow and my bones too
 
i just turned 16 2 months ago
 
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i just turned 16 2 months ago
might still grow forward abit ( try to research what u can do to maximise your bone growth etc rn, you still got 2 or 3 years left ig )
 
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might still grow forward abit ( try to research what u can do to maximise your bone growth etc rn, you still got 2 or 3 years left ig )
do you know some thing it would really help me
 
do you know some thing it would really help me
not really im kinda reading up on bone remodelling rn see what works, if i can grow my bones through external sources etc
 
do you know some thing it would really help me
i think vitamin k2 works by telling calcium where to go ( into bones rather than tissues )
 
i think vitamin k2 works by telling calcium where to go ( into bones rather than tissues )
and some exercesices are good? i start doing neck curls cus i feel like it fixes my posture
 
Neck training arent cope but it will be hard to grow them without anabolics or good genes, Alot of them are based on androgen receptors
 
Neck training arent cope but it will be hard to grow them without anabolics or good genes, Alot of them are based on androgen receptors
just do neck flexion and extension tbh, its a muscle after all that responds to intensity and mechnical tension:catNODDING:
 
Does itreally change your face structure? Or its just some bullshi, i know chintucks are kinda cope, but neck curls are??
naah, it’s just gonna strengthen ur neck, maybe can fix ur posture lilbit
 
just do neck flexion and extension tbh, its a muscle after all that responds to intensity and mechnical tension:catNODDING:
shut up you dork you didnt even read my comment
 
they will recces me even more idk for what to ask and if i even can when its like 2-3mm
is it possible to get damon braces?
 
nigga wdym cope use your brain it literally makes sense it works
 

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