neck curls problem

[DPtheCHUD]

when i do neck curls i only feel pressure on one side of neck and 100percent one side of my neck is tighter than other how do i fix it

 

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What's up man could be naturally stronger neck in one side or your anatomy or you could be doing it wrong, here are your steps;

1. Make sure you are doing it correctly
2. If you are and it doesn't help read on
3. Train the weaker side until it matches the stronger side
4. Do it normally

Make sense? Lmk if you have questions.
If this was helpful mark it as solution ☑ then if you have any
questions or want personalized advice in DMs feel free. ( ☑ not the thumb )

 

[DPtheCHUD]

What's up man could be naturally stronger neck in one side or your anatomy or you could be doing it wrong, here are your steps;

1. Make sure you are doing it correctly
2. If you are and it doesn't help read on
3. Train the weaker side until it matches the stronger side
4. Do it normally

Make sense? Lmk if you have questions.
If this was helpful mark it as solution ☑ then if you have any
questions or want personalized advice in DMs feel free. ( ☑ not the thumb )

no like when i stretch my neck to sides even while standing it feels tighter on one side is it normal

 

[pinterest]

no like when i stretch my neck to sides even while standing it feels tighter on one side is it normal

As I said the likely thing is that one side is weaker or stronger muscles if not you have some issue causing tightness in your neck
Make sense? Lmk if you have questions.
If this was helpful mark it as solution ☑ then if you have any
questions or want personalized advice in DMs feel free. ( ☑ not the thumb )