NECK CURLS PROGRESS (FACIAL EXERCISES)

[Deleted member 215456]

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[Deleted member 215456]

Bump

 

[Deleted member 215456]

 

[Deleted member 215456]

 

[aladdinmaxxer]

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mirin how long have u been neck trainig?

 

[care]

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How long?

 

[brotato78]

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Nice facial

 

[Deleted member 215456]

mirin how long have u been neck trainig?

How long?

Like 6 months

 

[care]

Like 6 months

How many times? 3x a week or everyday

 

[Deleted member 215456]

How many times? 3x a week or everyday

Everyday actually idk if that’s good tho

 

[Sicilian Cyclops]

Everyday actually idk if that’s good tho

do you just do curls or do you do laterals and extensions also