Neck Gains

[randomvanish]

i never seen a good neck gains except frauded ones. is it even possible to gain inches on neck ?

 

[here]

110 days online just to ask questions like this

 

[randomvanish]

110 days online just to ask questions like this

110 days online not seen a single legit b/a pic

 

[Deleted member 1507]

Yeah I gained like 2cm in the last 2 months, training twice a week

 

[Cidre enjoyer]

I gained like an inch and didnt even trained it religiously

 

[Deleted member 10949]

I always had a thick neck and big adams apple never needed to train

 

[Lolcel]

I have a thin neck but when i try to train it , it starts hurting so bad i have to stop wtf jfl

 

[Yellowskies]

My neck is bigger than ever, and I am bulking. Gained 4 kg and strength in all major lifts. I think neck gets bigger if you get stronger.

Neck curls are legit too, but I am not even doing them anymore and neck grows still.